Post Date December, 03 2023
In fact, many middle-aged and elderly male friends in life have prostatitis for some reasons. For many professionals, it is mainly caused by their frequent urination. This will be more troublesome and not only easy to cause prostate problems. And it will also damage people's heart health, so how should we prevent prostatitis?
1. Do not hold urine. If a male friend feels that his bladder is full and he wants to urinate, he should urinate at this time, because holding urine is bad for the bladder and prostate tissue. Before taking the long-distance bus, you should empty your urine before taking the bus. If I have to urinate quickly recently, I should be like a child. Don't hold it hard.
2. Temper your sex life. You should pay attention when you are young and middle-aged. You should never indulge in sex, let alone abstain from it. Especially in the youth with strong sexual desire, you must control your sexual life and avoid repeated hyperemia of prostate tissue.
3. Relax more. If the pressure of life is too high, it will also increase the chance of prostate enlargement. When the pressure of life is reduced, the symptoms of prostate will be relieved, so we should maintain a relaxed state in general.
4. Drink more water. Drinking more water will cause more urination. If the concentration of urine is too high, it will cause some stimulation to the prostate. Long-term adverse stimulation is particularly harmful to the prostate tissue. If drinking more water, it can not only effectively dilute the blood, but also dilute the concentration of urine.
5. Protect against cold. Don't sit on the cool stone for a long time, because the cold often makes people's sympathetic nerve excited, which will increase the internal pressure and cause countercurrent phenomenon.
To sum up the above introduction, we must now know how to prevent prostatitis caused by suffocation. When prostatitis occurs, we need to do a good job in prevention and treatment. If male friends often suffocate, it is also quite annoying. So if we want to avoid prostatitis, we should first avoid suffocation.
