Proper bathing can relieve premature ejaculation in men. Men can be majestic without aphrodisiac

Premature ejaculation is the most common male dysfunction disease with a high incidence rate and a hundred schools of thought contend about its treatment. However, few people think that bathing will also cause premature ejaculation.

Benefits of bathing to relieve premature ejaculation

Bathing is actually a good way to relieve premature ejaculation. It does not waste much time and can also enjoy the relaxation of bathing. Bathing is often the most relaxing time for people's body and mind, so taking advantage of this opportunity to properly take alternate baths of cold and hot water, or warm baths of genitals and groins, is conducive to preventing and alleviating premature ejaculation.

How to take a bath for patients with premature ejaculation

Alternating hot and cold water bath is an exercise method to enhance male function. The specific method is

(1) Soak your body in warm water in the bath, and leave the bath after your body is fully warm

(2) Cold water for pudenda, about 3 minutes

(3) Use the shower head to pour warm water around the root of the penis, which also has a good effect on restoring the energy of the testicle.

Alternate use of hot and cold showers can improve skin metabolism and blood vessel elasticity when the temperature is appropriate. Generally speaking, the erection of the penis will make the ligaments and nerves of the genitals quite tired, and the longer the erection, the more tired. Stimulation with warm water can accelerate blood circulation and make the testicles and genitals "lively".

In addition, for men, genitals and groins are the key cleaning areas. Because the groin on the inner side of the thigh root is the main way to transmit blood and nerve into the testicles, which is crucial for male sexual function. When taking a shower, stimulate the groin with warm water, and touch the groin with two fingers from top to bottom, which also helps to enhance the function. This is especially true for people with long genital foreskin or phimosis. Because the genitals are sensitive to external stimuli, bath liquid or soap can easily damage the skin near the genitals, which is not good for the body. Therefore, it is best to wash with water only.

Summer is the best season to treat premature ejaculation with this method. After summer, patients who use cold and hot water to exchange baths need not be afraid of cold. Bathing can not only clean their body dirt, but also relieve their symptoms of premature ejaculation. Why not happy?

Is there a diet for impotence?

Jasmine Congee: dried jasmine, fresh jasmine, japonica rice, boiled Congee with water, hot after cooked, suitable for disorders caused by stagnation of liver qi.

Dog meat and fennel soup: dog meat, star anise, fennel, apple, cinnamon. Wash the dog meat and cut it into pieces, add proper amount of water, add star anise, apple and cinnamon, stew until the dog meat is cooked, add fennel, and take it warm overnight before going to bed for 10 consecutive nights. It is applicable to renal yang loss type sexual excitation disorder.

Loach shrimp broth: loach, raw shrimp meat. Wash and slice the loach, add some water to the raw shrimp meat, cook it with fire, and add seasoning. Before going to bed every night, eat meat and drink soup, and take it for 10 days continuously as a course of treatment, which is suitable for disorders caused by kidney essence deficiency.

Traditional Chinese medicine needs to be certified for treatment. It is recommended that patients do not use drugs by themselves and take them according to the doctor's instructions after seeing a doctor in a regular hospital.

The aphrodisiac bed doesn't have to make the wife climax repeatedly

Many aphrodisiacs claim to achieve the effect of aphrodisiac. Men are invincible in bed. Sometimes the results are effective, sometimes worse, and even lose the bed!

Every man believes that his penis is the most important and precious organ. He always hopes to give full play to his virility and enjoy love at the critical moment, but sometimes he is not very energetic and disappointed when he needs it. So there are many aphrodisiacs on the market

In fact, it is useless to just compete with it, and it is also wrong. Because a perfect fish and water party requires a "team work". No matter which part of the testicle, prostate, liver, kidney, heart or even thyroid and muscle has problems, its task cannot be completed successfully.

First of all, the nearest neighbor to the penis is the testicle, which is a veritable "baby egg", and has two important tasks, one is to produce sperm, and the other is to produce sexual desire. Although it cannot directly make the penis stand upright, without it, there would be no "masculinity". Therefore, we must pay more attention to its protection at ordinary times. We should check the testicles from time to time, hold them gently, and feel firm, smooth, but not hard. We should pay attention to whether there are any lumps and pain. Once found, we should see a doctor in time.

Next, there is another neighbor of the penis, the prostate. Although it is a small gland, normally only the size of a chestnut, if it has a problem, it will cause a lot of trouble. His job is to produce the liquid for sperm activity. There is a problem with the prostate, the semen is too thin or too thick, and the nutrients required by the sperm are insufficient. Not only is it easy to lose the vitality of the sperm, but also the sexual blessing is greatly reduced. The prostate contains rich nerve endings, which can fully enjoy entertainment. Prostate hypertrophy, hyperemia, inflammation, sexual interest will also decrease. The most frightening thing about testicles is that the temperature is too high, and the second is that they are sedentary.

The next should be the kidney. Speaking of this, most people know that the decline of that sentence is related to it. Traditional Chinese medicine believes that the kidney is the origin of the birth, mainly storing essence. The rise and decline of the kidney essence is related to the ability of reproduction and growth and development. The kidney loses, and the yang does not rise. However, even so, it is not possible to tonify the kidney without moving. Blind or excessive supplement will only reverse. In fact, as long as we keep healthy living habits, our kidneys will work hard and keep energetic.

Many people believe that wine can help sex. In fact, although you are temporarily excited after drinking, long-term drinking will lead to decreased sexual function. The most important thing is the damage of alcohol to the liver. When the liver function is damaged, the level of androgen in the body will decrease, the level of estrogen will increase relatively, followed by decreased libido and decreased sexual function. In the long run, the penis will suffer from heartlessness.

In addition, when it comes to heart and lungs, everyone knows that healthy and normal heart and lung function is fundamental to life, but what role does it play in the task of rejuvenation? When your desire expands, you need a large amount of blood to flow into the central artery of its erectile cavity, and then the sponge expands. Although this process is very simple, it needs strong heart, elastic blood vessels and healthy lungs to support and maintain normal blood circulation. I hope it will be strong and have enough energy.

Thyroid gland sounds like this man has nothing to do with sex and is far away from the penis, but if his health is not ideal, it will also affect the normal functioning of the penis. The main function of the thyroid is to secrete thyroxine. If there is a problem, too much or too little thyroxine will directly affect sexual desire. Impotence is not uncommon in patients with hyperthyroidism. If thyroid function is reduced, sexual desire will also be reduced, and there is nothing to do.

Finally, muscles must be mentioned. Muscles not only make men look sexy, but also help them enjoy sex. Among them, the abdominal muscles, back muscles and waist muscles play an indispensable role in making you more flexible and powerful at critical moments, while the pelvic muscles and sphincters can better control the penis and delay the ejaculation time. After intense love, some people often feel backache. This is not a sign of kidney deficiency. It is often because the waist muscle is not strong enough to be competent for the work with large amount of exercise.