Post Date December, 02 2023
The vast majority of patients with nephrotic syndrome believe that yawning is a sign of sleep deprivation, as the body reminds them to rest appropriately. In fact, not only that, there are many mysteries hidden behind the simple one-on-one activities of the conference that you don't know. Patients with nephrotic syndrome are accustomed to yawning for many benefits.
Firstly, yawning can activate many parts of the body with syndrome. After the mouth grows up, the facial muscles move and the jaw opens, allowing as much air as possible to enter the lungs. Research has shown that when yawning and stretching are combined, a person's average heart rate increases by 30%, and the brain secretes excitable neurotransmitters such as dopamine, nitric oxide, and some types of amino acids..
Secondly, from the perspective of traditional Chinese medicine, yawning is actually a form of deep breathing, also known as abdominal breathing, which is the "qi sinking elixir field" in traditional Chinese medicine. People who love to yawn are often a manifestation of kidney deficiency and spleen deficiency. Yawning, like coughing and sneezing, is a self-rescue behavior that regulates breathing in patients with syndrome.
Finally, when patients with syndrome experience drowsiness, the deep brain temperature increases. By yawning, they can quickly inhale air, cool the blood flowing through the face, lower brain temperature, and improve work efficiency. Therefore, yawning in the morning is equivalent to drinking a cup of coffee, making the brain more alert.
After reading this article, have patients with nephrotic syndrome gained a better understanding of the behavior of yawning? It turns out that there are so many secrets hidden behind yawning. There are many benefits to yawning. When patients feel uncomfortable, it is advisable to yawn a few times to help the body relax as much as possible.
