More than 90% of couples choose the recommended sexual position for female white-collar workers

Human beings are inseparable. How to improve the quality of sexual activity is a skill that everyone should master.

Recommended sexual positions for hungry female white-collar workers

Men like to have sex directly on the theme. Women also have their own love in terms of sex. Let's take a look at all the recommended sexual positions for women.

There is a man on top.

More than 90% of couples choose this sexual position. This position involves stretching and straining the body, exercising the pectoral Deltoid muscle and triceps muscles. During lying flat, women can also stretch their back muscles, tighten their abdominal muscles, and raise their partner's lips and neck during sex. Maintaining a position for half a minute can enhance the strength of the waist and abdomen. Dr. Shivagaji, a sex expert from New Delhi, said that when a person's arms and shoulders are under pressure, the balance between the elbows and knees will stretch the muscles.

The style of two women.

Dr. Gagi stated that women can not only make it easier for them to reach their best part, but also effectively exercise their abdominal and back muscles. Women need more arm muscles for active action. Men can make full use of their biceps to maintain a woman's balance. Women can exercise their biceps forearm and chest muscles to the maximum extent possible over a period of time. Men can exercise their waist muscles.

Men and women sit together.

Sitting were boys and girls, with the girls resting their legs on the boy's waist. This position can effectively extend the calf muscles. Because both parties need to maintain a stable sitting posture and make some effort to have sex, it is very demanding for many muscle groups in the body. Dr. Pushkarkupta, an Indian scientist, said that the posture was better than that of men. Note: If the back muscles are weak, it is best not to choose this position. Otherwise, it can easily stimulate muscles.

Back wall sticker.

Standing on the wall can increase the fun of the quadriceps (thigh anterior muscles) and lumbar muscles. A man's body leans forward a bit, and a woman's back can be properly bent. Dr. Gupta stated that standing on the wall is more demanding on both sides. In addition, in order to maintain a certain height and angle, the muscles of the thighs and feet will stretch. In addition, men can fully embrace women and consume more calories in enthusiasm.

Raise your legs and shoulders.

The so-called leg posture refers to a woman lifting her legs on a man's shoulder. This posture can greatly stimulate male combat effectiveness, or extend female leg muscles to exercise abdominal muscles. Dr. Jiaji stated that this posture is an ideal aerobic exercise, equivalent to exercising for 30 minutes in a gym.

Bend down and squat.

In addition to traditional sexual postures, sitting, bending, squatting, and other movements can also extend the duration of foreplay. This is more advantageous than a gym. Because this position requires a lot of bending and curling, it can effectively exercise the spinal muscles and inner thigh muscles. Sitting or bending can exercise abdominal muscles, making the body more symmetrical. Note: Do not choose a posture for low back pain. Otherwise, the discomfort will worsen. except

In addition, to increase the excitement of these sexual positions, we can also use interesting products such as Tiani3Tiani3. Tianie is a newly upgraded product worn by women during sexual activity. The clothes women wear in terms of sex have a greater impact on both parties.

It has been proven that before you always learn, there are still such skills in sexual activity. No complex skills are required to improve the quality of sexual life.