Post Date December, 03 2023
Food not only provides us with energy and vitamins, but also serves as a medicine to regulate our body. This is also the idea in traditional Chinese medicine that medicine and food have the same origin. It is a medicine with three parts of toxicity. The medicine is mainly metabolized in the liver and kidneys of the human body, so tonifying the kidneys is not suitable for taking medicine. It is best to use food to regulate it. For men, kidney deficiency is prone to occur as soon as they reach middle age, and how to regulate kidney deficiency may be a problem that all men face.
Today, we will introduce several men's exclusive delicacies to everyone, and learn how these delicacies are made and how they can help men nourish themselves.
Exclusive Food 1. Dumplings
There is a saying in China called 'delicious dumplings', which shows the position of dumplings in our minds. The original name of dumplings is' Jiao'er', which has a history of over 1800 years since today. It has multiple symbolic meanings, is simple to make, but takes a long time.
Lamb dumplings
The first step requires ingredients: half a kilogram of lamb tenderloin, a handful of coriander, 2 taels of pork belly, and 2 eggs. Seasoning requires scallions, ginger, oil, salt, soy sauce, pepper, cooking wine, etc.
The second step is to process the ingredients, mash scallions and ginger, add seasoned wine and a small amount of soy sauce, and extract the juice. Chop the lamb and pork together, sprinkle a small amount of scallion and ginger juice during the process, and put it in a container after chopping. Add a suitable amount of juice water and stir clockwise. Wash and drain coriander, then cut into small pieces. Mix the meat filling, coriander, eggs, salt, oil, pepper, etc. together to form a filling.
The third step is to make dumplings. You can make the dumpling skin yourself, and if you don't have time, you can buy it. When making dumplings on your own, it's best to choose Fuqiang powder. When kneading the noodles, add a small amount of salt and wake up for 1 hour after kneading.
When making dumplings, be careful not to make them too large to avoid cracking and cracking during cooking.
Attention and efficacy
Firstly, the meat filling we make ourselves here is cleaner and more hygienic. If you purchase it, you need to pay attention to avoiding frozen meat, lymphatic meat, or spoiled meat filling. Moreover, the lamb tenderloin chosen here is more tender.
Secondly, in terms of efficacy, lamb has the effect of tonifying the kidneys and warming the body. It has a therapeutic effect on kidney deficiency and low back pain, as well as cold hands and feet in winter. Eating more can also keep out the cold.
Furthermore, coriander was added to the filling. Coriander also has kidney tonifying effects and can enhance fertility. And at the same time, it also has the effect of appetizing and digesting. In the Compendium of Materia Medica, it is recorded that "coriander has a warm and fragrant fragrance, which opens the heart and spleen internally and reaches the limbs externally." The coriander here is commonly referred to as coriander, which can also dispel wind and phlegm when consumed in winter.
