What are some methods to dispel palace cold? The appearance of uterine cold symptoms in women's bodies can trigger many gynecological diseases. So, what methods can be used to dispel uterine cold? Below, the editor will introduce it to you.
Many people compare women whose faces are like frost and difficult to approach to ice beauties. You know that in modern society, ice beauties make up a large proportion of women, and the so-called ice beauties here are women with a cold constitution. Some women are born with a cold constitution, and their limbs are prone to getting cold. They are particularly sensitive to climate change and are afraid of the cold in winter, while they are heat-resistant in summer. The cold constitution is mainly caused by acquired factors. Cold living conditions, cold food, excessive fatigue or irritability that damage the body's yang qi are common problems that make the body cold.
In addition, there are some other factors:
Constitution: Some women are born with a cold constitution, and their limbs are prone to getting cold. They are particularly sensitive to climate change and have a pale face compared to ordinary people. They enjoy drinking hot drinks and are rarely thirsty. They are afraid of the cold in winter and heat-resistant in summer. Cold constitution is mainly caused by acquired factors, such as a cold living environment, cold food, excessive fatigue or irritability, which can damage the body's yang qi.
Diet: The heat of summer is undoubtedly the best period for cold drinks to sell, and women love sweets very much. The tempting taste is intoxicating, both to quench thirst and relieve heat. But you know what? A woman's constitution is yin and she cannot indulge in coldness. Even in hot summer, cold drinks, iced tea, fruits, and other cold things should not be excessive. Moreover, food can also be divided into hot and cold, so it is important to distinguish between hot and cold in diet.
Lifestyle habits: Nowadays, air conditioning is the best home appliance for warmth in winter and coolness in summer. However, if women stay in air-conditioned rooms for a long time, or even in an office environment at a constant temperature of 24 hours, their shoulders, neck, back, waist, and joints will be affected by the cold. The cold is close to the weak body of women, and the uterus will bear the brunt of it, forming uterine cold.
How to Generate Ice Beauty?
The first type is congenital uterine cold. Eating more nourishing and warming foods, such as walnuts, dates, and peanuts, can compensate for congenital defects through acquired high energy. Don't worry about getting angry. Gong Han constitution belongs to the condition of insufficient fire and energy, which makes it less prone to symptoms of heat. Usually, one can persist in brisk walking, especially on gravel roads. It can stimulate the meridians and acupoints on the sole of the foot, unblock the meridians, regulate qi and blood, improve blood circulation, and warm the whole body.