Post Date November, 17 2024
As we all know, Taijiquan is a healthy exercise for health care. What benefits does it have for men's functions? Let's take a look at it! Male function includes a series of chain reactions from libido, erection, orgasm to ejaculation. Each link has a unique mechanism, but has a close relationship. Inadequate testosterone concentration will affect spermatogenesis, viability and fertilization ability.
1. Taijiquan can improve sexual dysfunction
Medium-and large-intensity Taijiquan and fitness exercise can significantly improve the serum testosterone of middle-aged and elderly men, especially Taijiquan exercise. The movements and soft and slow movements can make the human body exercise reach appropriate intensity and improve the serum testosterone level. Through this research, practicing Taijiquan can improve the dysfunction of middle-aged and elderly men.
2. How to promote penis erection function
Two different kinds of exercise can improve the sexual dysfunction of middle-aged and elderly men, but the degree is different. The sexual desire of patients in the test group is significantly higher than that in the control group. Taijiquan exercise can improve sexual desire. Taijiquan can relieve the psychological pressure of middle-aged and elderly people, thus improving their sexual dysfunction. Erectile function is an important part of sexual function. Practising Taijiquan can harmonize yin and yang to maintain normal physiological state, thus promoting the erectile function of the penis.
3. What is the function of fitness
Fitness can strengthen the body. But it is difficult to achieve the effect of Taijiquan. Ejaculation and orgasm are two inseparable functions. Traditional Chinese medicine believes that human function is closely related to the kidney. The kidney stores essence, waist and kidney are the opposite. Practicing waist can strengthen the waist and strengthen the foundation and produce essence.
Performance training is really effective
Some men feel that their penises are not rigid enough, and they can do penile erection exercise at ordinary times. This exercise can make their penises more energetic, and after a period of exercise can make their penises erect. Men's sexual ability training can be carried out at any time, as long as they are free, they can carry out such training, and control their penis erection through their own brain. It may be difficult at first, but as you adapt, the benefits of this method will be discovered. People who have difficulties in exercising, also have people who imagine their preparation for sex and erections.
In order to make their bodies more energetic, everyone needs to exercise their physical quality, make their bodies healthier, and make their bodies able to withstand high activity. When we exercise our body, we should not exceed our physical endurance. Too much exercise may make our body too tired. When performing performance exercise, we can do it according to our actual situation. There are many ways to exercise. We can exercise our waist muscles through some exercises. When our waist muscles are good, sex will be more powerful, which can not only make us satisfied with sex, They can also satisfy their women.
