Men's sexual maintenance guide, 20 personality life knowledge must be known? Now people are paying more and more attention to physical health. Men should pay attention to the maintenance of physical health when they are sexually conscious. What knowledge do they need to know about male physiology? Men began to maintain their physical health as a part of their health, physical health or sexual health. In recent years, with the upgrading of our living standards and personal awareness, people have begun to pay more and more attention to this aspect of maintenance.
Attention should be paid to sexual awareness as soon as it appears. Different age groups have different needs for maintenance. The following suggestions can be referred to:
1. When puberty is aware of sex, we should start to pay attention to it. We should not form the bad habit of masturbation. The diet structure given by parents must be reasonable. If you are a boy's parent, you should know how to plan your child's daily diet.
2. After the age of 18, the next step for men is to strengthen the maintenance of men, properly eat some foods beneficial to men, enhance exercise and enhance physical potential.
3. After the age of 25, once a man has passed the age of 25 and has sexual experience, he should start to consciously eat some supplements, strengthen his living habits, and reduce his overdraft on work, life and himself. At this time, you can consider some nourishing foods, such as oysters, maca, silkworm pupa, and wolfberry. If the medicine is too troublesome, it is not convenient to eat.
4. After the age of 30, the physical ability of men will decline significantly. With the aggravation of the pressure of life burden, the time of exercise will decrease. Men's physiology will change significantly both in their own feelings and in their sexual performance. This is how you will find that there have been some changes in physiology that have not happened before.
But when such changes occur quietly, timely adjustment is necessary! Once this stage is missed, the body will directly enter the maintenance state 20 knowledge about male physiology
1. The penis has dual functions. The penis can not only ejaculate, but also urinate. However, ejaculation and urination are not in the same channel, but are the common outlet. The former is in the vas deferens, and the latter is in the ureter.
2. Morning erection ≠ poor sexual ability Morning erection is easily affected by many factors, such as mood and age, as well as mental state and sleep quality. If the quality of sleep is poor, excessive tension or bad mood can easily cause morning erection.
3. The penis will tilt to one side. Generally, the penis will tilt to one side, which is related to underwear. Wearing too tight underwear will affect the free growth of the penis, which will make the penis deflect to the left or right.
4. Although there is no bone in the penis, fracture can also occur. The fracture here is the rupture of the white membrane wrapped in the sponge. Because the white film has a large toughness, there will be a noise when it breaks. More than half of penis fractures are related to sexual intercourse, and may also be caused by excessive masturbation and forced bending.
5. There is no uniform standard for the length of the penis for Chinese adult males. The average length of the penis is 8.2 cm, and the average length when erecting is 13.65 cm.
6. Some men have only one testicle. Normally, men have two testicles, which vary in size and height. However, some men have only one testicle.
7. The size of testicles reflects the level of paternity. The size of male testicles reflects not only the fertility but also the intensity of paternity. Generally, the stronger the paternity, the smaller the father's testicles.
8. Egg pain is not just a word. The testicles are the most vulnerable part of men. There are dense peripheral nerves distributed here. You can't kick the male testicles at will to avoid testicular rupture.
9. The testicle likes low temperature environment. The basic temperature of human is 37 ℃, and the testicle is only 35 ℃. Only at this temperature can the sperm survive normally.
10. Proper masturbation will not harm the prostate. Proper masturbation will not harm the prostate, but will reduce the pressure on the prostate. However, frequent masturbation will keep the prostate in a state of hyperemia, leading to prostatitis.
11. Holding urine can damage the prostate. Holding urine for too long will not only damage the kidney, but also induce prostatitis. If frequent urination, urgent urination or endless urination always occur, it is necessary to be alert to prostatic hyperplasia or prostate cancer.
12. Riding for too long will hurt the prostate. The riding seat is too hard. In addition, the bumpy road can affect the local blood circulation, thus increasing the discomfort of the prostate.
13. Sperm in prostate fluid is not only ejaculated when ejaculating, but some sperm will follow prostate fluid out of the urethra.
14. The semen color is light yellow or milky white under normal conditions. If there is no sex for a long time, the semen will turn yellow; If you take sulfa or rifampicin, it will also lead to yellowing of semen. If the semen has peculiar smell or is accompanied by frequent urination and urgency, you need to go to the hospital for examination.
15. Most of the semen is water. The semen is composed of seminal plasma and sperm, which only accounts for 5%. The rest are seminal plasma. The main component of seminal plasma is water.
16. Semen does not contain any nutrients, such as inorganic salts, proteins, and some enzymes and sugars. It is believed that sperm growth provides energy. But it can't have the effect of beauty and beauty at all, and it is not rich in protein.
17. Sperm shapes are various. Not all sperm look like tadpoles. Their shapes are strange.
18. Coke doesn't kill sperm. In fact, it can kill sperm when it is circulated online. In fact, there is no need to worry too much about wifi, mobile phone in your pocket, cycling, etc.
19. The real spermicidal substances are the bad habits of men, such as smoking and drinking, sauna or hot bath, and wearing tight pants.
20. The feeling after sex is that most men will have no desire and no desire after sex. At this stage, they will think about profound and great things.