How to prevent the formation of urethral stones? Four ways to cleverly avoid urethral stones

For all diseases, don't regret it. Men should take corresponding protective measures to prevent urethral stones from happening and maintain their health to a greater extent. The following four small methods have good defense effects for this disease, and men can give it a try.

Four small methods for men to cleverly avoid urethral stones

1. Drink more water

The vast majority of men around them do not like drinking water. Men often wait until they feel thirsty before drinking water, but this is not beneficial for disease defense. Diet increases urine output, dilutes crystals in urine, and as urine is excreted from the body, even if there are small stones, if they can be excreted from the urine, it has a therapeutic effect. Therefore, men should drink more water regularly.

2. Change the environment in which diseases form

Urethral stones occur, and the calcium oxalate content is relatively high, accounting for about 80%. These stones generally occur in acidic urine environments, while calcium phosphate stones occur in alkaline urine environments, but their proportion is only 90%. Therefore, according to the composition and properties of the stones, men can change the acid-base environment to avoid the occurrence of urethral stones.

3. Protect urinary system

Urinary system infection is one of the factors of the disease. in order to avoid the disease, we must protect the urinary system. Due to urinary tract infections caused by Staphylococcus and Streptococcus, it is more likely to cause stones. Moreover, these bacteria break down urea into ammonia, making urine alkaline, making it easier for urate to precipitate and form urinary stones. In addition, bacteria, lumps, and necrotic tissue also become factors causing stones, gradually forming urethral stones.

4. Pay attention to a healthy diet

If men do not control their dietary intake, they always start with a big fish and meat diet, which will produce protein and sugar. Excessive intake of fat can increase the risk to the body, so men should eat more coarse grains and vegetarianism in their daily lives. If a man is sick and the stones are cured, he should eat foods with high oxalate content such as mushrooms, potatoes, and tomatoes to avoid the recurrence of oxalate stones.

Have men learned the above precautions? To avoid the occurrence of urethral stones, men must do these four things on a daily basis. Moreover, it should continue in terms of diet and lifestyle, and it will not bring opportunities for diseases.