Post Date November, 17 2024
Kidney deficiency generally refers to the deficiency of kidney essence and yin and yang, including kidney yin deficiency and kidney yang deficiency. If it occurs in men, guess it is accompanied by a decrease in growth and reproductive function. Therefore, male friends must pay attention to the symptoms of kidney deficiency and pay attention to timely tonifying the kidneys. So, how to tonify the kidneys?
What are the symptoms of male kidney deficiency
Chilly limbs
'Fear of cold' refers to feeling afraid of the cold and afraid of the wind. Limb cold "refers to the symptoms of cold limbs, hands, and feet, even reaching the elbow and knee joints. Fear of cold and limb coldness often accompanies kidney deficiency symptoms such as lower back and knee pain, mental fatigue, lack of energy and lazy speech, and lack of thirst.
In addition to taking the Golden Chamber Kidney Qi Pill, ginger can also be used to roast dog meat. It has the effects of warming, tonifying, dispersing cold, strengthening yang, and benefiting essence. The method is to wash 1000 grams of dog meat, cut it into small pieces, and simmer 150 grams of ginger for later use. Put 30g of cooked monkshood slices into a casserole, fry for 2 hours, then add dog meat, garlic, and ginger, and add water to an appropriate amount until the dog meat is cooked and ready to eat.
Dizziness and weakness, insomnia and dreaminess
The kidney, as one of the important organs in the human body, nourishes and warms other organs. If other organs remain ill for a long time, it is easy to damage the kidneys. Many chronic diseases, such as chronic hepatitis, coronary heart disease, bronchial asthma, hypertension, etc., are often accompanied by symptoms of kidney deficiency.
To fundamentally cure kidney deficiency, the fundamental approach is to completely cure other organ diseases, otherwise it is a "symptomatic but not fundamental" approach.
asthma
The kidneys have the function of "absorbing qi". Due to kidney deficiency and inability to absorb qi, it can cause shortness of breath, excessive exhalation and insufficient inhalation, making it difficult for you to breathe freely. In severe cases, accompanied by asthma, symptoms such as increased wheezing and cold sweating may also occur.
In clinical practice, in order to cure asthma, the root cause must be cut off, and symptoms can be alleviated by tonifying the kidneys and nourishing qi, enhancing physical fitness, and reducing the chance of recurrence. The recommended tonifying kidney and nourishing qi soup is Kechuan Qizi Tang, which is included in the list of famous Chinese medical prescriptions.
lumbago
Low back pain is fundamentally due to kidney deficiency and can be divided into internal injury and strain. Internal injury kidney deficiency generally refers to congenital deficiency, prolonged illness, physical deficiency, or excessive fatigue. Mild individuals may have difficulty bending or standing upright, while severe individuals may experience symptoms such as heel pain and low back fatigue; Strain refers to physical overload or long-term work in the same fixed position (such as using a computer or driving), which can damage kidney qi and lead to insufficient kidney essence.
If there is frequent low back pain, and rest can not solve the problem, we should consider to solve it by tonifying the kidney, such as Liu Wei Di Huang Wan, Jinkui Shenqi Pill, and Dabuyin Pill.
Nocturnal polyuria
Generally, the frequency of nocturnal urination is more than 2 times, or the urine volume exceeds 1/4 of the whole day. In severe cases, nocturnal urination occurs once an hour, and the urine volume is close to or exceeds the daytime urine volume. This situation is considered as "nocturnal polyuria".
Normal urination during the day and frequent urination at night are the characteristics of this condition, often caused by weak kidney qi. To achieve a thorough cure, it is necessary to grasp the main link of warming and nourishing the innate kidney yang qi, enhance the fixation and gasification effect of kidney qi, and achieve the effect of restoring yang and yin. Recommend the traditional Chinese medicine prescription Yougui Pill.
Dizziness and tinnitus
Many people have experienced a feeling of dizziness, which is not pleasant due to blurred eyes, spinning around, and nausea and vomiting. Moreover, dizziness patients often have tinnitus, which hinders hearing and can even lead to deafness in the long run. The causes of dizziness and tinnitus are often related to the liver and kidneys.
In traditional Chinese medicine, it is said that "the kidney stores essence and generates marrow, and the marrow gathers to form the brain." Therefore, kidney deficiency can lead to insufficient marrow, loss of nourishment in the brain, dizziness, and tinnitus. During treatment, kidney qi should be replenished, and if the essence is sufficient, the marrow will be full, and dizziness and tinnitus can naturally be eliminated.
Three recommended kidney tonifying recipes for tonifying the kidney and strengthening yang
1. Cistanche deserticola parasitic mutton soup
Cistanche deserticola is a rare Chinese herbal medicine, known as "desert ginseng" since ancient times, and doctors of all dynasties regard Cistanche deserticola as a good medicine for tonifying the kidney and prolonging the life. The fresh cistanche can be eaten fresh and cooked Tonic Diet, and can be developed into a health product to enhance physical strength, resist fatigue and anti-aging. Cistanche deserticola Parasitic Mutton Soup has a good effect of tonifying the kidney and strengthening the yang, but you should not drink tea after eating mutton, otherwise it is easy to constipation.
2. Stewed Tofu with Soybean Sprouts
Don't underestimate a small piece of tofu. In fact, tofu is a nourishing and nourishing product that can nourish the kidneys, strengthen yang, nourish yin, and benefit blood when combined with other foods. Suitable for symptoms such as physical weakness, erectile dysfunction, ejaculation, and frequent urination. It can also serve as a healthy and nourishing diet for the elderly. Tofu can be used to make various "tofu dishes", such as bean sprout stewed tofu, potherb mustard stewed tofu, Spicy hot bean curd, spiced tofu, etc.
3. Eucommia Codonopsis Roast squab Soup
Eucommia ulmoides is a good medicine for tonifying the kidneys, which can alleviate symptoms of soreness and weakness in the waist and knees, fatigue, and ejaculation. Eucommia ulmoides is the bark of the Eucommia ulmoides tree. It is recorded in the "Annotations to the Classic of Materia Medica" that when selecting Eucommia ulmoides, it can be broken, and there is white silk like cotton fiber inside, which is the high-quality Eucommia ulmoides. Pigeon meat and eggs are rich in protein, Chondroitin, vitamins, iron, zinc and other nutrients. It has the function of tonifying the kidney and filling in essence, warming yang and tonifying qi. Eucommia Codonopsis Roast squab Soup can invigorate the kidney, strengthen the yang, and strengthen the muscles and bones.
