How to remedy excessive male bedtime? Too much work in the room, taking three types of tonics

The most common thing people talk about in their daily lives is housing, which is mainly because people do not want to exercise and walk. Although it may be exaggerated, many people now have intimate contact with the bed after the chair has left. In fact, excessive bedtime can cause systemic debilitating diseases. For male friends, how should they remedy excessive bedtime

How can men remedy excessive bedtime?

Sexual activity after marriage is a physiological requirement for both men and women, and normal sexual activity should be conducted 2-3 times a week. Specifically, the second day after sexual intercourse should be based on the absence of fatigue. After sexual intercourse, physical weakness, lack of energy, dizziness, limb weakness, short palpitations, decreased appetite, low back pain, and fainting all day long indicate excessive sexual activity. It is necessary to control and supplement maintenance in a timely manner, or seek medical attention.

The types of work disasters in bed are as follows: 1. Lust injury: refers to the damage to the body's qi, blood, yin, and yang caused by excessive bed or excessive thinking, or lack of desire. 2. Sperm loss: Refers to the syndrome of sweating after ejaculation during sexual intercourse.

Traditional Chinese medicine believes that essence, qi, and spirit are the three treasures of the human body, among which essence is the foundation, qi is the driving force, and spirit is the dominant force. The three can transform each other. Excessive lust can damage kidney essence, which can lead to disheartening and disappearance. Severe mental damage, lack of dependence on energy and energy, and mental damage can cause serious illness.

Three Supplements for Male Happiness

Supplement 1: Boron - Treasure of the Prostate

The incidence of prostate cancer in men is increasing, and prostate cancer has always been the biggest killer of men. In foreign studies, the probability of prostate cancer in men with high boron intake is 65% lower than that in men with low intake. This indicates that moderate intake of boron can effectively reduce the occurrence of prostate cancer. Eating more tomatoes to protect the prostate is because tomatoes are rich in boron.

Quantity: Boron is widely present in fruits and kernels. The American Association for Drug Research has found that taking 3 milligrams of boron per day is the most appropriate. This dose just produces an anticancer effect. In addition, this dose of boron can also improve their memory and attention. Other foods rich in boron include grapes, dried fruits, avocados, wine and grape juice. Another method is to eat vanilla ice cream. This is because vanilla ice cream contains boron.

Supplement 2: ω- 3s Fatty Acids - Men Protect the Mind