Post Date December, 03 2023
Once male impotence occurs, it has some influence on body and psychology. How should we solve and deal with male impotence! Should we go to the hospital! Impotence is as important as premature ejaculation for male health!
1. Relax your mind, stabilize your mood, and be confident. Traditional Chinese medicine believes that the penis belongs to the liver. The liver qi is depressed, the mood is not smooth, and the liver is out of order, which will cause the penis to relax and not use, so you should pay attention to cultivate your sentiment and not be angry at ordinary times. When doing health exercises, you should relax all over.
2. Before getting up and going to bed every day, do the exercise of the anal levator muscle (the movement of the anal levator muscle is that we lift the anus up at the end of our daily stool), five times in the morning and five times in the evening, 50 to 100 times each time.
3. It can promote cavernous hyperemia, once in the morning and once in the evening, 50 to 100 times each time. The light is appropriate. Too heavy will block the blood flow of the pudendal artery, and too light will not block the blood flow of the vein, which can not achieve the purpose of penis hyperemia.
4. The method of squeezing and controlling the penis root should not be too heavy, but not too light. It is required to block the return of the penis vein blood and ensure the smooth flow of the penis artery blood. At the same time, attention should be paid to the use of the strong white membrane wrapping effect of the penis cavernous body to make the penis erect. But when using this method, we should pay attention to: do not squeeze and control the penis head; When there is ejaculation feeling, that is, when the squeezing control is stopped, the squeezing control will be carried out later; In addition, when the angle between the penis erection and the lower abdomen is less than 90 °, stop squeezing and control. You can exercise the anal muscle to maintain the penis erection, and continue squeezing and control when the penis is flaccid. Exercise once a night is helpful for the treatment of impotence.
The impotence disease is not as terrible as we all think. The most frightening thing is that the patients' friends choose not to treat the disease because they are afraid of the disease. We male friends must treat the impotence disease as early as possible, because if we treat the disease as early as possible, our disease can be cured one day earlier.
