After excessive sexual activity, many people often take the measure of taking a deep sleep, thinking that after such a rest, their body will receive a certain amount of "compensation.". Actually, it's not true. Although such a big sleep can have a certain effect, our body still needs the "nourishment" of external substances.
Types of sexual labor injuries
Lust injury: refers to the damage to the body's qi, blood, yin, and yang caused by excessive sexual activity, or excessive thinking and desire, resulting in an unsuccessful desire.
Sperm loss: refers to the syndrome of sweating after ejaculation during sexual intercourse.
Color Türkiye: refers to the sudden cooling of limbs and loss of consciousness in Türkiye during or at the climax or end of sexual intercourse.
Causes of sexual labor injuries
Sexual exertion injury is excessive sexual activity, with the following reasons: excessive frequency of sexual activity; Strong sexual intercourse when physical exhaustion occurs; Thinking too much and masturbating too much. Traditional Chinese medicine believes that essence, qi, and spirit are the three treasures of the human body, with essence as the foundation, qi as the driving force, and spirit as the leading factor. The three can transform each other. "If excessive libido occurs, it can damage the kidney essence, which can lead to discouragement, and discouragement can lead to spiritual dispersion.". Serious mental damage, lack of dependence on spirit and qi, and mental damage can cause serious illness.
Dietary Therapy: Stewed Pig's Feet with Scallion
The main ingredients are pig's feet and scallions. Wash 2 pig hooves and 150 grams of scallions, and set aside. Put the pig's feet and scallions together in a pot, add salt to the pot, and add water; First, boil it over high heat, add cooking wine, soy sauce, monosodium glutamate, and other seasonings, and then simmer over low heat until thoroughly cooked.
Tonic Diet therapy: Lycium barbarum and jujube Congee
The main ingredients are Chinese wolfberry seeds, red dates, and japonica rice. Choose 15 grams of Chinese wolfberry seeds, 9 red dates, and 75 grams of japonica rice. After boiling, add Chinese wolfberry seeds and dates, and cook until the dates decay. Eat dinner before going to bed at night. This Congee has the function of reassuring the heart and connecting the heart and kidney, and is applicable to the room labor injury caused by panic, insomnia, dizziness, and kidney qi decline.