Post Date December, 02 2023
Due to the cooling of the temperature, the cold increases the excitability of the sympathetic nervous system, leading to contraction of the prostate gland, dilation of the glandular ducts and blood vessels, and chronic congestion; Chronic congestion leads to an increase in urethral pressure, which in severe cases can cause reflux; The change of teaching situation aggravated the accumulation of prostatic fluid, which led to the frequent occurrence of male prostate diseases, so that the number of patients seeking medical treatment for prostate problems has increased recently.
I finally hope for a comfortable autumn, but many men are troubled by the recurrence of prostate diseases. Autumn is also a season of frequent prostate diseases, with high incidence rate, repeated attacks, and delay. Men should pay special attention to prostate problems in autumn.
The weather turns cold, and the prostate is busy with diseases
Due to the cooling of the temperature, the cold increases the excitability of the sympathetic nervous system, leading to contraction of the prostate gland, dilation of the glandular ducts and blood vessels, and chronic congestion; Chronic congestion leads to an increase in urethral pressure, which in severe cases can cause reflux; The change of teaching situation aggravated the accumulation of prostatic fluid, which led to the frequent occurrence of male prostate diseases, so that the number of patients seeking medical treatment for prostate problems has increased recently.
Preventing Prostatitis by Drinking More Water in Autumn
In autumn, it is important to keep the prostate gland from pulling and drinking more water. In dry and dry climates, people lack sufficient water intake, resulting in reduced body moisture and reduced urination. The urethra cannot be properly flushed, making it prone to retrograde infections and greatly increasing the risk of prostate disease.
So it is recommended that men develop good habits of drinking moderate amounts of water and urinating regularly, pay attention to personal hygiene, supplement vitamins, strengthen physical exercise, and enhance the immune system. In addition, it is also beneficial to eat more foods that clear heat, promote fluid production, nourish yin and moisten the lungs, such as loaches, lilies, honey, milk, etc. It is particularly important to note that if you find symptoms such as frequent urination, urgency, pain, or difficulty urinating, you should seek medical attention as soon as possible to avoid delaying the treatment of the disease.
Don't sit too long, take good care of yourself
Patients with prostate diseases should spend their autumn peacefully and learn more daily self care methods to be prepared.
Avoid prolonged sitting
With the arrival of the National Day holiday, many Ma friends are eager to give it a try. However, sitting for a long time will cause direct pressure on the prostate, leading to prostate congestion, acute urinary retention, aggravated hemorrhoids, and perineum congestion and urination difficulties.
Partial warmth preservation
Manner is important, and health is even more indispensable. If the warmth of the prostate is neglected in pursuit of fashion, it is easy to trigger the onset or exacerbation of prostate disease. Keep the prostate warm, reduce muscle tissue contraction, and alleviate and restore the congestion and water pile state of the prostate.
Not eating spicy food
Smoking, alcohol, and spicy foods can cause significant irritation to the prostate and urethra, leading to congestion, edema, and decreased resistance in the prostate and bladder neck. It is best not to eat them.
Massage the lower abdomen
Pressing acupoints such as Qihai and Guanyuan under the navel is beneficial for the recovery of bladder function. Maintain an optimistic mindset and get enough sleep.
Scallions and garlic are less likely to develop prostate cancer
This study was jointly conducted by the National Cancer Institute, a subsidiary of the National Institutes of Health in the United States, and the Shanghai Cancer Institute in China. The survey participants were all residents of Shanghai. The researchers conducted a survey of 238 prostate cancer patients and 471 healthy individuals to reach the above conclusion.
A recent study published by a magazine sponsored by the National Cancer Institute in the United States showed that eating more onions, onions, and garlic in the diet can halve the risk of developing prostate cancer.
According to the Associated Press, this study was jointly conducted by the National Cancer Institute, a subsidiary of the National Institutes of Health in the United States, and the Shanghai Cancer Institute in China. The survey participants were all residents of Shanghai. The researchers conducted a survey of 238 prostate cancer patients and 471 healthy individuals to reach the above conclusion.
The research results show that those who consume one-third of an ounce (9 grams) of scallions per day can reduce their risk of prostate cancer by 50%, including garlic, scallions, chives, and onions. Men who consume one tenth of an ounce or more of green onions per day have an approximately 70% reduced risk of prostate cancer, while those who consume the same amount of garlic per day have an approximately 53% reduced risk.
(Intern Editor: Cai Junyi)
