Post Date December, 02 2023
Prostate hyperplasia is a male disease that is relatively easy to occur in prostate diseases, and it is more common in middle-aged and elderly people. Men who suffer from prostate hyperplasia not only pose a serious threat to their physical and mental health, but also affect their normal life and work. So, how should patients with prostate hyperplasia prevent it in their daily lives? Let's take a look at the expert's introduction below.
1、 If male friends ride bicycles or sit for a long time in life, it can lead to congestion and swelling of the male genitals. If they do not pay attention to it, it is easy to cause prostate disease. Therefore, it is recommended that male friends combine work and rest in life, and engage in appropriate exercise.
2、 Drink more water. Male friends should drink more water in their daily lives. Drinking more water can increase the replacement of metabolism in the body, expelling harmful factors such as bacteria through urine, which can effectively protect the male prostate.
3、 Male friends should try to avoid taking anticholinergic drugs in their daily life, because these drugs will cause male friends to have difficulty urinating. If they are overused, they may also lead to acute urinary retention.
4、 Special attention should also be paid to daily diet, such as eating more light and easily digestible foods, avoiding spicy and stimulating foods, and quitting smoking and alcohol to reduce the chance of prostate congestion and ensure that the prostate is not damaged.
5、 Male friends with phimosis should undergo timely circumcision surgery to prevent smegma from accumulating.
6、 It is best for male friends not to hold their urine excessively to avoid urinary reflux leading to prostate hyperplasia.
7、 Sexual activity cannot be excessive, but abstinence is not allowed. Frequent sexual activity can cause the male prostate to remain congested for a long time, leading to the occurrence of prostate hyperplasia. Excessive abstinence can lead to poor discharge of prostate secretions, stimulate prostate tissue, and easily lead to prostate hyperplasia.
The above introduction is about how to prevent prostate hyperplasia. Experts suggest that male friends should actively take preventive measures in their daily lives in order to effectively avoid the harm caused by prostate diseases. However, when they discover that they have prostate hyperplasia, they should seek timely treatment in the hospital and actively take preventive measures in daily life, which is also very helpful for treatment.
