Masturbation is actually a common phenomenon? How many times is masturbation considered moderate

Masturbation, hand punching, flying, masturbating... It was originally a wonderful thing, but after describing it like this, I immediately felt that I was releasing something unseemly. But research shows that masturbation is really normal and has many benefits for the body.

Masturbation is actually very common

When it comes to masturbation, we often feel that it carries its own privacy, and many people even feel ashamed of it, like something unseen and filthy. According to a survey, approximately 60% of women and nearly half of men believe that this is uncivilized behavior. But in actual anonymous online surveys, less than 4% of people have never masturbated before! If you feel that most people are doing the right thing when judging the correctness or safety of things. So after reading the data above, please rest assured to masturbate. It is considered normal to masturbate once a day.

Masturbation is beneficial for health

American research institutions have shown that masturbation helps maintain sexual function. Within a reasonable range, the more times it is released, the less likely it is to develop erectile dysfunction. In fact, this makes sense, as biologist Lamarck once said, "Use in, waste out. Every complete release behavior is an exercise and comprehensive physical examination of sexual function: check if your corpus cavernosum is normal, check if the blood supply to the genitals is intact, check if the nervous system is actively involved, and check if the relevant muscle groups have vitality. Moreover, masturbation can help reduce the sensitivity of the glans. The lower the sensitivity, the more lasting it can be during sexual activity. In clinical practice, masturbation is also a method of treating premature ejaculation. Before sexual intercourse, masturbating once can significantly reduce sensitivity and prolong a second erection.

How many times is masturbation considered moderate?

The frequency is actually difficult to generalize. Take a simple example: just like some people who train heavily in the gym or swimming pool every day; And some people, just a few quick steps will catch their breath. Moderate, just like shoe size, only oneself knows whether it fits or not. Friends can constantly explore in practice, just whether to cause serious discomfort to the penis, scrotum, and urethra is okay.

In addition, online rumors such as masturbation not growing and hair turning white can only be said: "There is currently no scientific evidence to support these claims." Perhaps most of the initiators and disseminators of such rumors feel ashamed of masturbation.