For Chinese people who are accustomed to sleeping in unison, many may find it "embarrassing" to sleep naked. In fact, scientifically and rationally choosing to sleep naked has many benefits, especially for male reproductive health. Let's take a look together:
Sleeping Naked Makes Men "Naked" Go Impotent
Modern people have a fast pace of life, and sleep has become an important link in restoring physical fitness and ensuring health. Achieving comfortable sleep is an instinctive need for humans. Whether to wear or undress during sleep is actually reasonable as long as it is comfortable and healthy.
In terms of preventing impotence, sleeping with clothes, especially wearing tight underwear, can affect the circulation of qi and blood, inhibit yang, and is even less beneficial for sexual function. At the same time, tight underwear can increase the temperature of the scrotum, leading to sperm production and development disorders, reducing male sexual ability; In addition, tight underwear can also cause strong friction and compression to the genitals, leading to abnormal erectile function, frequent ejaculation, affecting blood circulation and normal ejaculation. Sleeping while undressing is beneficial for the circulation of qi and blood, allowing the body's yang to stretch and flow smoothly. Sleeping naked can reduce the temperature of the testicles, make sperm more active, and naturally increase sexual desire.
The benefit of sleeping naked is to treat impotence. What is the basis for this statement?
In terms of the treatment of impotence, clinical research has proven that naked sleep has a significant effect on treating tension disorders. It also has an effect on male impotence caused by anxiety and tension. Director Zhang Heqing pointed out that Chinese people have a relatively conservative concept of marital life, and many male impotence is caused by psychological stress and inferiority complex, which is not unrelated to the evaluation of each other's physical and sexual abilities between couples. The benefits of sleeping naked can treat impotence. Couples who have established the habit of sleeping naked are more comfortable with each other's bodies, have a more open sexual life, and men are more likely to take the initiative in sexual behavior. At the same time, it is also psychologically more conducive to reducing estrangement and disagreement between couples, increasing the opportunity for intimate contact, and being more tolerant and appreciative of each other, which is conducive to the maintenance of marital relationships.
(Intern Editor: Cai Junyi)