Women are born this way, which sometimes makes them feel uncomfortable because they always lack a sense of security, and once they lack a sense of security, it comes with being suspicious of things. No matter what you face, you will be overly sensitive and affect your own and others' normal lives. As the saying goes, "The river and the mountain are easy to change, but the nature cannot be changed." So, as a woman's nature, is it impossible to change her skepticism?
(1) Sensory hypersensitivity.
Excessive sensitivity, forcing oneself to contact some unpleasant events that have occurred around them, and listening to the wind is like rain. When I hear that women of the same age have cancer and die, I immediately associate myself with the possibility of the same fate; At home, when children return late after school, they may think of whether there was a car accident on the way; If a female comrade hangs up at home or her lover returns late, do you think there is a third party. These connections are often gray, indicating unhappiness, frustration, sadness, and unfounded worries, which is a reflection of this perception of hypersensitivity.
(2) Pay special attention to gossip.
In some units, there are always some people who enjoy spreading gossip or gossip, and some menopausal women are active participants and victims of these dissemination. When gossip is exaggerated or untrue, it can cause tension in interpersonal relationships and be a malignant stimulus for menopausal women.
(3) Behavioral action relationships.
Namely, making blind connections to certain behaviors and actions of others. Sometimes a few other people discuss something gently together, and coincidentally, a menopausal woman walks by and they stop talking or suddenly laugh. Although these people have nothing to do with her when discussing this matter, this woman will immediately sensitively associate it with the idea that they are talking behind my back and making fun of me. The imbalance in her heart will immediately swell, and her emotions will immediately ignite.
(4) Blindly doubt.
Especially when she blindly doubts things that involve her own interests without reason, such as promotions, salary increases, or housing distribution decisions that do not meet her own wishes, she will blindly doubt whether there is someone behind the scenes in the leadership team or the personnel department, or even if she "lines up" these leaders one by one with her fingers, and may also suspect whether personnel in the same department have made small reports behind their backs, Once it is confirmed that it has stirred up my good deeds, the resentment will rise sharply.
We can understand several common manifestations of paranoia through the above description, so that we can be aware of the emergence of paranoid emotions in a timely manner. Similarly, we can also learn simple ways to improve paranoid emotions, which may not fundamentally solve the problem, but can reduce the many inconveniences caused by paranoia in our daily lives.