Lack of sexual activity may lead to breast hyperplasia, and marital life regulates breast function

Breast lobular hyperplasia is a common breast disease in middle-aged women. Data shows that the incidence rate of breast hyperplasia is higher for women who are over 30 years old at the time of first birth, have never given birth, do not breast feed after childbirth, have more abortions, and have less sexual life. It can be seen that the relationship between breast lobular hyperplasia and sexual activity is still very close. In order to reduce the incidence of this disease by regulating breast function in marital life, from a sexual perspective, we can start from the following aspects: first, timely marriage and childbirth.

It is best for women to get married at the age of 28 and have children before the age of 30. Having children too late is also not conducive to eugenics.

Secondly, contraception should be done well. Because at the 6th week of pregnancy, estrogen and Progestogen secreted by embryonic villi will stimulate breast hyperplasia. If undergoing an abortion, the proliferative breast tissue is less prone to atrophy and is more difficult to restore to its original state, which can easily lead to lobular hyperplasia.

Thirdly, sexual activity is regular. For women, breasts are not only lactating organs, but also sexual organs. During sexual life, the breast will undergo periodic changes: in the Sexual arousal period, the breast vein is congested, and the breast is enlarged and plump; During sexual duration, the areola is congested and the nipples are raised; These changes peak at Orgasm; After Orgasm, the areola congestion subsided rapidly, and the enlarged breast gradually recovered after 15 minutes. These reactions of the breast are a regulation of breast function. If you lack sexual activity for a long time, you will lack this physiological regulation, and it is easy to induce breast lobular hyperplasia and breast cancer. So, couples should engage in regular sexual activity. Finally, breastfeeding is necessary.

Breastfeeding can reduce the incidence rate of breast hyperplasia and breast cancer. The performance of breast hyperplasia Breast pain: one or both sides of the breast pain. Breast mass: single or multiple lumps on one or both sides of the breast are easy to occur on the outside of the breast, which are massive, nodular, granular or cord shaped. Lumps are common, the boundary of the lumps is unknown, the activity is not adhesive to the surrounding tissues, and there may be tenderness. The size of the lumps is different, the small ones are like sand, and the large ones are more than 3 cm in diameter. Breast mass increase before menstruation, and shrink and become soft after menstruation. Accompanying symptoms: Patients may experience emotional discomfort, irritability, physiological pain, irregular periods before and after menstruation, and a small number of patients may have brown or light yellow fluid overflow from their nipples.

Preventing breast hyperplasia

1. Adverse psychological factors exacerbate endocrine disorders and exacerbate hyperplasia. Be less angry, maintain emotional stability, and be lively and outgoing.

2. Change diet to prevent obesity, eat less fried food, Animal fat and sweets, and eat more vegetables, fruits, coarse grains, black beans, walnuts, black sesame, Auricularia auricula-judae and mushrooms.

3. Life should be regular, with a balance between work and rest, maintaining a harmonious sexual life, smooth bowel movements, and reducing breast swelling and pain.

4. Exercise more to prevent obesity and improve immunity.

5. It is prohibited to abuse contraceptives and estrogen beauty products, and not eat chicken and beef raised with estrogen.

6. Avoid abortion and encourage mothers to breastfeed more.

7. Self inspection and regular review.

8. Clearly diagnose and develop a reasonable treatment plan based on the condition.