Post Date December, 03 2023
A Good Recipe for Kidney Protection for Men with Kidney Deficiency
"Fast paced and intense work, intense competition, and a shift in physiological function from prosperity to decline in middle age have led to an increasing number of men with kidney deficiency.". Here, health experts have pointed out several effective ways for men to protect their kidneys.
"Brain Strengthening and Kidney Tonifying Recipe: Symptoms such as brain marrow insufficiency, insomnia, forgetfulness, dizziness, and tinnitus caused by deficiency of kidney essence.". 300g walnut kernel, 200g medlar, 200g privet fruit, 200g fried lotus seed, 50g fried jujube, bottled or canned, add low alcohol Baijiu, which should be about 3cm more than traditional Chinese medicine, stir once a day, add honey after half a month, and drink moderately every day.
"Kidney Tonifying and Bone Strengthening Formula: It is used for symptoms such as soreness and weakness of the waist and knees, weakness of the lower limbs, dizziness, and lukewarm hands and feet caused by kidney yang deficiency.". 500 grams of pig or sheep bone, simmer gently, remove the ashes from 20 grams of cordyceps sinensis, rinse with clean water, add 50 grams of longan, simmer gently, and add seasonings as appropriate.
Kidney Tonifying and Kidney Strengthening Prescription: It is used for symptoms such as waist and knee soreness, lower limb weakness, premature ejaculation, dizziness and forgetfulness caused by kidney deficiency, kidney cold, or insufficient innate endowment. Boil 500 grams of mutton in soup until the meat is rotten, add 500 grams of yam and cut into pieces, 100 grams of wolfberry seeds, simmer for half an hour, and add seasonings as appropriate.
Prescription for tonifying the kidney and strengthening the body: Suitable for waist and knee tenderness caused by spleen and kidney weakness, dizziness and tinnitus, lack of aroma in Nagu, or dull complexion, fatigue and fatigue caused by radiotherapy and chemotherapy. A pair of pig or sheep kidneys, cut open and remove the fascia, soak in cold water for half a day.
100g black fungus, soak in cold water, 200g cauliflower into small pieces, wash and blanch with boiling water. Dice pig or sheep kidney, stir fry with black fungus, add ginger, garlic, and salt as appropriate, stir fry until medium cooked, add cauliflower, stir fry until cooked.
Nourishing Liver and Kidney Formula: Used for symptoms such as dizziness, dizziness, poor joint flexion and extension, irritability, and night sweats caused by liver and kidney yin deficiency. 30 grams of Chinese wolfberry, 10 grams of cordyceps sinensis, and 50 grams of lilies. After washing, add water to simmer, simmer gently for about 20 minutes, add 50 grams of pig or sheep liver and seasonings, and cook for about 30 minutes. Eat the liver and drink the soup in portions.
Prescription for tonifying the kidney and strengthening yang: It is used for diseases such as deficiency of kidney qi, impotence, premature ejaculation, frequent ejaculation, low back pain, and lower limb weakness caused by deficiency of kidney yang. 250g lycium barbarum fruit, a pair of gecko without head and foot, 200g cistanche, 50g jujube, put in a wide mouth bottle, and add low alcohol Baijiu, which should be about 3cm higher than traditional Chinese medicine. Stir it once a day, and seal it for half a month before drinking.
Protecting the kidney and tonifying the kidney emphasizes maintaining healthy living habits and maintaining a good attitude. Dietary tonifying should be based on tonifying the kidney and yang, nourishing blood and consolidating essence.
