Post Date December, 03 2023
What foods should men eat for kidney deficiency? Men should eat foods with kidney tonifying effects such as shrimp and seaweed in their daily lives. Let's take a look at what other foods men can use to tonify their kidneys?
Five Kinds of Kidney Tonifying Foods for Men
1. Loach
Loach is a great tonic for male friends, especially those with kidney deficiency. Loach contains calcium, vitamin B1, niacin, fat, phosphorus, iron, and vitamin A, which have the effects of tonifying the middle and benefiting qi, nourishing the kidneys, and generating sperm.
2. Fruit kernels
German doctors have found that in some ethnic groups that often binge on pumpkin seeds, there is no occurrence of prostate disease. This is because pumpkin seeds contain a mysterious substance that can affect the production of male hormones. In addition, wheat, corn, sesame, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. are also beneficial for sexual function.
3. Seaweed
Seaweed, an inconspicuous food, is actually a kidney tonifying food. Seaweed contains more sulfonic acid than other animals and plants. Lack or deficiency of sulfonic acid can lead to miscarriage, male sexual dysfunction, and decreased libido. Therefore, it is necessary to regularly take some seaweed foods, such as seaweed, seaweed, and Undaria pinnatifida
4. Celery
When you think of sex, you may not be the first to think of celery, or even consider it to be a magical food for stimulation. This is because it contains a large amount of androsterone (male hormone), and then odorless hormones are emitted, manifested by causing men to sweat and women to become fanatical.
5. Shrimp
Shrimp is a highly beneficial and medicinal aphrodisiac food. Traditional Chinese medicine believes that it has a sweet and salty taste, a warm nature, and has the functions of strengthening yang, tonifying kidneys, tonifying essence, and promoting lactation. Those who suffer from prolonged illness, physical weakness, shortness of breath, and lack of appetite can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening their body.
