Post Date December, 03 2023
Bananas are fruits that can be bought all year round. For men, what are the benefits of eating bananas?
Is banana still the impression that only defecate food? Then you're missing out on a very valuable delicacy. The benefits of bananas are not just that. Bananas can not only help the body fight cancer and prevent dementia, but also help men strengthen their kidneys, strengthen their yang, and prevent premature ejaculation. Today, we will introduce the seven effects of men eating bananas.
When potassium deficiency occurs in the body, the effects of bananas begin to play, such as arrhythmia, tachycardia, and decreased blood pressure. A banana contains 400 milligrams of potassium, which can maintain the coordination of normal myocardial contraction, maintain normal neuromuscular excitability, and coordinate myocardial contraction and relaxation functions, thereby maintaining blood pressure stability and preventing cardiovascular diseases.
Bananas contain a certain amount of 5-hydroxytryptamine and substances that synthesize 5-hydroxytryptamine, which can make people feel comfortable and help prevent and treat depression.
Eating bananas can help improve brain power, improve learning ability, increase alertness, and prevent Alzheimer's disease.
After exercise, the body excretes a large amount of sweat, and potassium is also excreted, resulting in limb fatigue; After a large amount of diarrhea or long-term use of potassium excretion diuretics, blood potassium concentration can be reduced. At this time, eating some bananas is the most ideal potassium supplement food, which can effectively prevent and treat hypokalemia.
Bananas contain a 5-hydroxytryptophan chemical that can relieve the stimulation of gastric acid on the gastric mucosa, promote the growth and reproduction of mucosal cells, thereby repairing various ulcer lesions, and preventing gastric ulcers.
Bananas contain Lectin, a protein that can further stimulate T cell differentiation in the immune system and enhance the body's anti cancer immunity. Moreover, it is directly absorbed in the gastrointestinal tract, unlike other proteins, which can be decomposed, so it has more anti cancer effects.
Male premature ejaculation is one of the sexual functional diseases in men. Chinese medical male health experts recommend eating more bananas to treat male premature ejaculation. Bananas are rich in a variety of beneficial trace elements, especially magnesium, which is important for male friends. Magnesium is an important neurotransmitter that can relax muscles. In addition, magnesium also has a prominent "contribution", which is to improve the vitality of sperm and enhance male fertility. Doctors have found that one of the reasons for non liquefaction of semen and premature ejaculation is a lack of trace element magnesium.
