Although sexual life can bring certain pleasure and stimulation to our male and female friends, and a pleasant sexual life can also promote the feelings of two people, if male friends develop impotence diseases, their families will also be affected, so we should pay attention to their health in sexual life.
After sex, scientific nourishing can prevent impotence. Many people, especially men, fall asleep after sex. In fact, after sex, it is also necessary to carry out appropriate nourishment, which can make up for the losses caused by sex. More importantly, scientific nourishing can prevent the occurrence of impotence.
So, how do we scientifically nourish after sex? Men frequently ejaculate. There will inevitably be a decrease in multiple nutrients in the body. It also reduces the function of the pituitary gland and promotes premature aging in the human body. And in the long run, it can also accelerate impotence. Therefore, after sex, men must pay attention to nourishing.
First, sleeping directly after sex is not a healthy way. After sex, it is necessary to supplement vitamins and inorganic salts in a timely manner. In fact, before sex, eat more aphrodisiac tonic foods. Stimulate sexual desire and help ovulate. Make sexual life enjoyable while avoiding impotence.
Secondly, after sex, scientific nourishing can prevent impotence. After sexual intercourse, the essence and qi decline. It is necessary to fill in essence and replenish qi, nourish yin and generate essence. Suitable for eating Chinese wolfberry and soft-shelled turtle meat. After sex, if you are in a hurry to rest. Or drink a small glass of milk instead. Before and after sex, additional meals are needed. In particular, adding meals at night is particularly important. It may not be limited to three meals a day. Especially after having sex at night. Without nourishment and without taking care of breakfast, it is even more harmful to the body.
The disease of impotence is the pain of male friends, but after all, this disease has already occurred, and we cannot change it. So when there are some abnormalities in our body, we should go to the male reproductive hospital for an insurance check. If the disease is detected, we should also go to the hospital for reasonable treatment.