Is there an effective way to treat premature ejaculation? One article will help you understand

In men's daily life, too short sex life can easily lead to marital differences and harm the relationship between husband and wife. What are the reasonable methods to treat premature ejaculation? I hope this will help you:

1. Conduct ejaculation control training.

Men can temporarily stop convulsions or pull out male genitals without ejaculation when they are close to sexual pleasure and have a sense of ejaculation crisis. This can reduce sexual tension, wait for the climax to fade, and then repair the convulsions according to the situation after a rest, which can significantly delay the time of ejaculation.

2. Change the position of sexual intercourse.

If you always choose the male upper position, the human energy will be penis and glans, and the whole body will also have excessive movement up and down, and the muscles of the whole body will be in an over-tense state, which is not conducive to extending the ejaculation time. If you want to extend the ejaculation time more effectively, why not try some new love positions, such as selecting the female upper position and down position, so that the male will be in a passive influence state, muscle weakness, and reduced body fluid regulation, which can reach a high point with the female; You can also choose the sitting or side lying position to prevent excessive hip movement, which saves energy in the life of husband and wife, has a small posture, and the development trend of male body fluid regulation is slow, which is conducive to prolonged ejaculation.

Release the pressure of the whole body muscle energy.

When men enter the sexual pleasure, the over-tension of the whole body muscles is because the PC muscle manipulates the male ejaculation position, touches the muscles in the buttocks and inner thighs, making the whole body muscles in this position over-tense, making happiness more obvious, easy to ejaculate, and moderately releasing the whole body muscle energy in the pressure position, which helps to prolong the ejaculation time.

4、 Avoid pipe laying.

It is not necessary to masturbate frequently at ordinary times, and the couple's life should be controlled. Pay attention to the rhythm of married life.

5. Pay attention to healthy diet and exercise.

Try not to eat spicy food, smoke or drink. You can eat more chestnuts, amaranth, eggs, waist, scallions and other things that lock essence and strengthen kidney and yang, and supplement vitamins for the human body. Take more exercise at ordinary times, squat and jog with flat support every day, and lift the anus to help improve male premature ejaculation.

6. Men delay the help of spray.

The application of Nemel male delayed spray is helpful to reduce sexual nerve sensitivity and increase sexual life time. Generally, it is sprayed several times on the glans penis and the crown groove. After digestion and absorption, the actual effect is good. It is also the most convenient and reasonable method.

To sum up, to improve your early shooting, you must have confidence, exercise more, pay more attention to healthy diet, learn more methods and professional knowledge by yourself, find the right way to deal with your distress, and look forward to helping you. If it works, please listen to your comments. Thank you.

Due to the serious environmental pollution and the fast pace of daily life in today's social development, boys are under great pressure in their daily life at work. Many people have early ejaculation, which is really understandable. Because I have experienced this kind of annoying situation before. Every time it takes 3 or 5 minutes, and I have never done it for 10 minutes! My girlfriend often complains that I can't think of her because I doubt whether I can do it.

I have also tried many methods, such as exercise, taking medicine, and seeing an old doctor. To sum up, I finally found that Bai Lei had become a dog, and it was useless to spend money!

Later, a basin friend strongly suggested that I try Nemel spray. To be honest at that time, I also tried Nemel spray with the mental state of being a living horse doctor with a dead horse, but I found that the sensitivity was significantly decreased when I first used it. That night, I had been fooling around with my girlfriend for 30 minutes, and I still can't leave it now.

Early shooting is a very common disease, but it also makes boys feel embarrassed, because early shooting not only harms men themselves, but also harms the sense of experience of immediate family members. So when early shooting often occurs, I firmly believe that many men are in a hurry. What are the reasonable methods to treat premature ejaculation

1. Improving the concept and emotional exchange between husband and wife, breaking the deadlock and misunderstanding, forgiving the husband for early shooting, and closely cooperating with the treatment will help to get rid of the bad psychological state.

Do a good job of touching and kissing in front of the same building, so that women can advance to the excitement period or even the bottleneck period of weight loss, and it is easy to take into account women's sexual laws.

3. After receiving personal behavior therapy, adopt female up-and-down sexual life method for a period of time to reduce the tension of the husband and improve the adaptability to vaginal stimulation.

4. Wearing a two-layer condom can reduce the sensitivity of male genitals and delay the ejaculation time.

5. Reduce the intensity and speed of male genital spasm, and reduce the sexual excitement of male genital. In addition, women actively obey posture, gain sexual pleasure as soon as possible, and seek mutual satisfaction.

6. Men's distractions, such as leaving women's eyes, transferring male genital sensation to thinking about other problems, and even counting, will help slow down male ejaculation.

Spraying Nemel men's delayed spray before couples have sex can not only reduce sexual nerve sensitivity, but also increase the snapping time. Generally, a few sprays can increase the snapping time by 30 minutes. Why don't you try it?

8. The second sexual life within one hour after male ejaculation can significantly slow down the time of ejaculation, but the male genitals will be distended and painful.

How to treat premature ejaculation? Is there a reasonable treatment? Such problems often appear online.

On the question of how to increase the time of sex life, I want to say first of all that, in general, about 7 minutes, even if everything is normal, what I said here is 7 minutes, which means the time of complete wiping. If you want to prolong your sex life, how long will it take to consider? I think that women's orgasms are generally increased to the right level after they reach their orgasms. One problem is that men need not only the physical reflection of women, but also the stimulation of the auditory system and visual effects in their life. Women usually have orgasms later than men, so this is a problem, The key is sexual foreplay.

Why is foreplay very important? The reason is that it can make women reach their best state stronger, and the whole process of gradual accumulation of happiness can make women reach climax more easily. Never see a woman wearing pants and boiling with blood, and immediately carry a gun to fight. Believe in yourself, you can immediately be overwhelmed. In sexual life, without foreplay is a sad thing. Not only can you not feel the other party more strongly, but also can't enter a good state. In the whole process of foreplay, you should be able to make the woman climax first, make her more sensitive, and bring her a second climax in the real battle. Believe yourself, she will love you more and more.

The following commodities should be suitable for male friends with early ejaculation:

1. Nemel male delayed spray: many people can't believe that it will be useful to spray this thing? Yes, one spray will help. Why? Because Nemel is a green plant purification, containing ingredients that reduce sexual nerve sensitivity! It can increase men's sexual intercourse time!

There are also sexual instruments, such as fun jumping, which can only be achieved by gradually accumulating experience. It will be more happy to achieve unity in people.

3. There are condoms. There are all kinds of condoms on the market now. You can buy thick ones to reduce the sensitivity, or you can buy external threads to improve the sensitivity of women. Here, a two-step training method of stop and move is introduced in detail, which is improved on the basis of the stop and move training method clearly proposed earlier. It has certain effect on prolonging ejaculation time.

Specific procedures include the following processes:

1. After erecting the genitals, open the foreskin, expose all penis glans, and apply appropriate lubricant.

2. Use the right index finger to spiral up from the coronal groove to the male urethral orifice to stimulate the glans. After ejaculation. Stop stimulation immediately. Cycle for about ten minutes.

3. Then perform the second group of postures. In other words, the left thumb and ring finger are buckled into a ring. From the male urethral orifice to the crown groove, the friction glans is extruded. The extrusion molding energy and friction speed are slow to fast, and the stimulation is stopped immediately after the ejaculation feeling occurs. Cycle for ten minutes. Then increase the stimulation range, and finally the male ejaculates.

Supplementary instructions.

1. Train 2-4 times a week. At the beginning, patients can continue for 2-4 weeks, and some patients can obviously feel the improvement of ejaculation control.

In the future, women can take the place of patients for parking training, and the patients will be informed to terminate the stimulation after they feel ejaculation. The motion frequency and cycle time are the same as the previous link.

Have a try, unexpected surprise!

As for early ejaculation, in order to treat it properly, you need to know what kind of early ejaculation you belong to first. If the penis glans or crown groove is sensitive, it is recommended to use male delayed spray without organic chemical anesthetics for anti-allergy, and green plant ingredients are the best; If the penis glans or crown groove is sensitive, it is recommended to use male delayed spray without organic chemical anesthetic for anti-allergy, and green plant ingredients are the best; If the penis glans or crown groove is sensitive, it is recommended to use male delayed spray without organic chemical anesthetics for anti-allergy; If the penis and glans are sensitive, it is recommended to use the male delayed spray without organic chemical anesthetic; If penis glans or coronal groove are sensitive, it is recommended to use inorganic anesthetic male delayed spray; If penis glans or coronal groove is sensitive, it is recommended to use inorganic anesthetic male delayed spray male delayed spray male delayed spray, it is recommended to use inorganic anesthetic male delayed spray; If the penis glans or coronal groove passes the early shot, it is recommended to use the early shot of inorganic anesthetics, for example, the penis glans or coronal groove passes the early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot, early shot.