Is the prostate uncomfortable when you are nervous? Is there anything to avoid on the diet of prostatitis

The prostate is an important organ for men. Because of various reasons of life, many people unknowingly suffer from prostatitis.

Be careful of stress prostatitis

Men with busy work and fast pace of life, such as young white-collar workers and middle-aged managers, have a sharp increase in stress. When they are depressed, they find diseases such as frequent urination, urgency of urination, perineal and anal discomfort, abdominal and testicular swelling, impotence, premature ejaculation, etc.

At present, more and more investigations show that mental stress is one of the important inducements of chronic prostatitis. Especially in many causes of chronic prostatitis, stress is also a very important factor. Professional doctors have found that a considerable number of prostatitis patients have psychological unhealthy symptoms such as tension, anxiety and depression. Prostatitis patients with pain and neurasthenia often exaggerate physical discomfort and pain, and the conscious symptoms are greater than the actual symptoms. This condition is called tension-type prostatitis. Psychological factors are also related to age. The mental burden of young patients is significantly heavier than that of older patients.

Eat apples to avoid prostatitis

In recent years, doctors have found that eating more apples can play an effective cooking role, alleviate the symptoms of chronic prostatitis and reduce recurrence. This is mainly because the zinc content of apple is very high. Zinc is an important disease-resistant factor in the prostate and can affect the function of anti-inflammatory cells.

The zinc content in the prostate fluid of patients with chronic prostatitis is significantly lower than that of normal people, which is difficult to improve during treatment. Only when the prostatitis is cured can the zinc content return to normal. In the past, doctors like to let patients take drugs containing zinc, but this treatment should not be used for a long time, and the drug dose is not easy to grasp. Apple zinc supplements not only have no side effects, but also are beneficial to human absorption and utilization, which is better than taking medicine. After clinical use, it has been popular with most patients and has become a famous "apple therapy".

For patients with chronic prostatitis, if they eat 2-3 apples a day, they can get enough zinc to achieve the goal of treating prostatitis and preventing recurrence. Drinking apple juice or eating jam can be both good.

What to eat for prostatitis

1. Balsam pear

Rich in vitamin C, it has the effects of clearing heat and detoxicating, relieving dampness, fatigue, clearing the heart and brightening the eyes, benefiting qi and strengthening yang. Bitter gourd can treat prostatitis and urinary tract infection, and can be fried cold.