Sexual Health
Is the probability of male suffering from urethritis high? How to prevent urethritis in daily life
Urethritis is a common disease in life, and the probability of male suffering from urethritis is also high. So, what's the good way?
In life, not only women but also men may suffer from urethritis. Suffering from this disease easily affects life. What are the good prevention methods for male friends? The following are the methods for preventing male urethritis for reference.
Ensure a clean sex life
Go to the bathroom immediately after sex. Even if the bacteria have entered the bladder, they can be excreted through urination.
Drink more water
Drinking more water can flush the bladder. You should drink 6 to 8 cups of water or liquid drinks every day. Especially in hot days, it is easy to sweat, and water will be lost in a large amount. So you should drink water frequently, not only to help dilute the concentration of urine, but also to "flush" the bladder, so that the body can expel the bacteria in the urethra. When urination is needed on weekdays, it should not be tolerated. This will help flush the urethra and reduce the chance of bacteria breeding in the urethra.
Clean the anus from front to back
There will inevitably be bacteria near the anus. Every time you clean the anus like a toilet, you should wipe it from the urethra to the anus (from front to back) to avoid bringing the anal bacteria into the urethra for infection.
Pay attention to dressing habits
Male friends in summer should pay attention to their dressing habits to prevent urethritis. The director suggested that male friends, because of the hot weather in summer, bacteria are easy to breed and breed, so underwear should not be too small or too tight, nor should chemical fiber fabrics be used as underwear, and pay attention to keeping the private parts ventilated and dry.
Necessary segregation in the family
Use or disinfect bath towel, washbasin, bathtub and toilet respectively.
Choose the right cotton underwear
Avoid wearing tight-fitting underwear, choose sweat-absorbing cotton underwear, keep the vulva clean and reduce the chance of bacterial growth. Some people may be sensitive to scented sanitary products such as sanitary napkins and toilet paper, which may cause inflammation, so it is best not to use them.
Drink more cranberries and blueberry juice
Medical research shows that the sugar and tannic acid contained in fruit juice can help fight against bacteria such as Escherichia coli. Raspberry juice and blueberry juice contain sugar and concentrated tannic acid, which can effectively prevent bacteria from adhering to the inner wall of bladder and urethra and help reduce the chance of infection with urethritis.