Is oyster effective in promoting sexual arousal and aphrodisiac activity? A symphony of 7 dishes playing an aphrodisiac song

There are many ways to boost one's masculinity, including diet therapy and exercise. Here is an introduction to exercise, suitable for white-collar workers who can do it anytime in the office or at home. I hope it will be useful to all netizens.

Three steps to boost one's masculinity are easy

Method/Step

1. Irritating index finger

This method has the advantages of not being limited by the occasion and time, making it very easy to implement.

For example, when commuting to and from work in the morning and evening, use your index finger to hook the armrest or lifting ring inside the bus; Or in leisure time, repeatedly pull and hook the index fingers of both hands; Or use an umbrella handle or golf club to massage the index finger; A simple method is to hook the wooden or bamboo rod with both index fingers and rotate the upper body left and right at the same time.

This is because the index finger is the pathway of the human meridian "Large Intestine Meridian", and the tip of the index finger is the "Shang Yang" acupoint. From a medical perspective, stimulating the acupoints on this meridian has a significant effect on strengthening the essence and yang, and can maintain an energetic sexual activity. Due to the simplicity and practicality of the method, which is not limited by time and location, it is recommended that you give it a try.

2. Supine from both ends

Lie flat on the floor or bed, with legs together and naturally extended, and arms naturally extended behind the head; When sitting up, lift and press both legs and arms up and down at the same time, close to the middle of the body, fold the body in half with the crotch as the axis, and then return to its original state before continuing the movement of lifting both ends; Do 10-15 consecutive exercises, 2-3 groups each time, 3-5 times a week; This method can be used to assist in exercise after waking up in the morning or engaging in other activities.

3. Abdominal tightening and leg lifting

First, lie on your back on a sloping board, straighten your arms, and hold the support behind your head with both hands. The upper body needs to be fixed and the legs should be straight up to do abdominal and leg tightening exercises. The legs should be as close to the chest as possible, and then the legs should be lifted. Long term persistence has a good aphrodisiac effect. Finally, kick with weight. Stand upright with one leg to support, while the other leg can be tied with a sandbag or heavy object. Perform the front kick movement, with the height of the kick forming a right angle to the upper body. After 5-10 kicks, switch to the other leg to continue. This exercise method can strengthen the body, improve sexual function, and strengthen the essence and yang through long-term exercise.

These 5 aphrodisiac methods are not recommended

1. Oysters are aphrodisiac and aphrodisiac

Oysters are a popular aphrodisiac delicacy among Europeans and Americans, with a survey showing that 25% of people believe they have aphrodisiac effects. Psychologist and author of "Fearless Sex", Joey Davidson, believes that the unique shape of oysters is often compared to female genitalia, which, from a psychological perspective, may stimulate male sexual desire. But from a nutritional perspective, oysters contain a large amount of minerals and trace element zinc, which can only help improve the system's immune system, and it is impossible to enhance sexual desire.