Is massage effective in treating premature ejaculation? What to Eat to Relieve Premature Ejaculation Symptoms

Premature ejaculation is currently the most common problem faced by men, sometimes with busy work and short periods of time when sexual activity is tiring. In sexual life, the most unacceptable thing for men is their early surrender, which is simply the greatest shame in life. Do you know what causes premature ejaculation?

Reasons for premature ejaculation:

1. Psychological factors: More than 80% of premature ejaculation patients in hospitals are caused by psychological factors. According to data reports, psychogenic individuals account for 85% of premature ejaculation patients. For example, factors that can trigger premature ejaculation include reunion after a long separation, honeymoon, excessive excitement or tension, fatigue, depression, after drinking alcohol, improper sexual intercourse, disharmony between husband and wife, potential hostility, resentment, and anger towards wife, or excessive fear, admiration, and inferiority complex towards wife.

2. Organic diseases: for example, congenital malformations of external genitalia, phimosis, inflammation of glans or foreskin, Urethritis, penitis, multiple sclerosis, spinal cord tumors, cerebrovascular accidents, Epididymitis, chronic Prostatitis, etc. can reflexively affect the spinal cord center, causing premature ejaculation.

3. Local pricking: the foreskin of the penis is too long, the underpants are too tight and prick the glans of the penis, or Sexual arousal is caused by pornographic novels and movie videos, and premature ejaculation often occurs.

4. Others: poor physique, early recovery from serious illness, decreased Sexual arousal and reflex ejaculation, premature ejaculation, and sexual activity should be reduced or stopped.

What acupoint massage methods can alleviate premature ejaculation?

Premature ejaculation acupoint massage method

1. Self care therapy

According to the three yin intercourse on both sides, take turns and retract the abdomen and anus on time.

2. Sitting therapy

The patient takes a sitting posture, closes their eyes and relaxes, taking stars, Baihui, Tongtian, Jianjing, Zhongfu, Shenmen, Laogong, etc., using techniques such as tapping, pressing, kneading, holding, shaking, etc., for 30-40 minutes each time.

3. Prone position therapy

The patient is in a prone position, with a loose belt, closed eyes, and fully relaxed. The acupoints selected are Xinshu, Ganshu, Shenshu, Mingmen, Yangguan, Huantiao, Kunlun, and Weizhong. Techniques such as applying points, pushing, kneading, patting, shaking, etc.

4. Supine therapy

The patient is placed in a supine position, with their eyes closed and their entire body relaxed. The acupoints selected are midbrain, Qihai, Guanyuan, Zhongji, Tianshu, Zusanli, Sanyinjiao, and Yongquan. Using techniques such as tapping, kneading, rubbing, and cutting.