Sexual Health
Is male frigidity due to lack of testosterone? What kind of food can supplement testosterone
Post Date November, 16 2024
Sexual apathy occurs in women as well as in men. Men who are apathetic are very upset and do not know why they have this situation. There are many reasons for male sexual apathy, including psychological factors and physiological factors. Diseases also affect sexual desire. Male sexual apathy is due to insufficient testosterone
First of all, let's see what is testosterone, which is a hormone secreted by the testis. Lack of this hormone will lead to abnormal penis erection. Male erectile function is closely related to testosterone level, and testosterone level will also decline with age. Therefore, men with testosterone deficiency will have lower sexual desire, less sexual life and poorer sexual ability. Testosterone is an important substance that determines male sexual ability and belongs to sex hormone. This hormone is insufficient, sexual desire is decreased, penis erection is greatly affected, and sex is cold.
For men over 40 years old, due to physical reasons, testosterone gradually decreases, sexual desire also decreases, and the time and quality of penis erection decreases. To know whether testosterone is insufficient, go to the hospital to check six items of sexual hormones, and improve testosterone level. Male friends can eat more of the following foods.
1. Seaweed: iodine deficiency in the body of men with frigid sex leads to low testosterone. They usually eat seaweed to supplement, which is rich in iodine.
2. Oysters: Oysters are rich in zinc. The formation of testosterone is closely related to zinc. Men with frigid sex eat oysters very well. Cheese, like oysters, is a food containing a lot of zinc.
3. Bananas: Bananas are the fruits we often eat. They are also of high nutritional value. They are rich in bromelain and can effectively improve testosterone after eating. Therefore, men with cold sex should eat more bananas.
It can be seen from the introduction that male frigidity may be due to insufficient testosterone. This hormone has a great relationship with male sexuality. Male friends must immediately improve their testosterone level. There are many foods in life that can help men improve their testosterone. Men with frigidity can eat more of these foods.
