Post Date November, 16 2024
'Sexual activity can cure diseases' is not a fantasy. A good sexual life has unexpected relief and inhibition effects on many diseases.
Eliminate insomnia
Everyone yearns for a deep and sweet sleep, but insomnia caused by various reasons often troubles everyone. Especially women are more prone to insomnia.
Reminder: Insomniacs should step out of psychological circles.
Don't take insomnia medication constantly for insomnia. It should be noted that frequent use of insomnia medication can affect sexual function.
After experiencing a harmonious sexual life, the tense and excited body begins to relax, and the muscles can also be relaxed in the fatigue after satisfaction. Sleepiness naturally strikes, which helps to eliminate insomnia. And the more fulfilling your sexual life, the easier it is to fall asleep afterwards.
Female menstrual period leading to abdominal distension or pain
During the 5-7 days before menstruation, women experience an increase in blood flow into the pelvis, which may cause swelling and spasms, leading to bloating or abdominal pain.
Muscle contraction during sexual activity can accelerate the flow of blood out of the pelvic area and into the total blood circulation, thereby reducing pelvic pressure and alleviating abdominal discomfort. Helps disinfect the female vagina.
Women who have not had sex for a long time are prone to vaginitis
Experiments have shown that there is an antibacterial substance in semen - semen cytosin, which can kill pathogenic bacteria such as Staphylococcus, Streptococcus, and Pneumococcus. So it can help prevent microbial invasion of female genitalia. Women who have not had sexual intercourse for a long time are more likely to suffer from diseases such as vaginitis, endometritis, and salpingitis.
Sexual activity effectively reduces the occurrence of heart disease
Sex can make the pelvis, limbs, joints, muscles and spine more active, promote blood circulation, enhance heart function and vital capacity. People who have a harmonious sexual life have a reduced risk of heart disease by at least 10% compared to those who do not have a harmonious sexual life.
The benefits of sexual activity on exercising the brain
According to the Guardian, these surprising suggestions are proposed in the new book "TeachYourself Training Your Brain" co authored by Terry Horne and Simon Wootton. Horne from the University of Central Lancashire in the UK said that for decades, people have believed that their cognitive abilities in the brain are genetically determined, but now they should understand that this is related to choosing a lifestyle. He said, "What we eat and drink, what we learn in school, and what emotions we have are all crucial." Horne believes that if we want to increase cognitive ability, many people need to change their way of life.
