Is it harmful for women not to have sex for a long time? These six hazards cannot be ignored

Sex is a normal human need, and regular sex is more beneficial to women's health. Many women have less sex after entering middle age, while some women do not have sex. Chronic lack of sexual life is not only detrimental to mental health, but also has a negative impact on physical health.

So, what's the harm of women not having sex for a long time? These six dangers to women cannot be ignored

1、 Causing irregular menstruation

Menstruation is closely related to sexual hormones. If a woman lacks sexual life for a long time, it will not only reduce estrogen levels, but also affect the normal menstruation, and even cause a series of problems such as dysmenorrhea, abnormal menstrual blood volume, or irregular menstruation, as well as prolonged menstruation.

2、 Causes skin problems

Sex can help regulate the endocrine system. If you don't have sex for a long time, not only will estrogen decrease, but lower estrogen levels will affect the skin, making it more prone to acne and long spots, making the skin darker, and so on. Therefore, it is very necessary for female friends to maintain a proper sexual life if they want to have beauty and skin care.

3、 Affect emotional stability

The lack of sexual life in middle-aged women affects the normal nervous system. Due to the pressure of life and work, as well as the impact of their own endocrine levels, middle-aged women are prone to adverse emotions such as insomnia, dreaming, and irritability. Proper sexual activity can regulate endocrine secretion, which is particularly important for middle-aged women. Normal sexual life can also help delay the onset of menopause.

4、 Causing gynecological diseases

Because stimulation during sexual life can promote the secretion of vaginal mucus, help to clean the vagina itself, and have a good effect on protecting the vaginal environment. If a woman does not have sex for a long time, vaginal mucus will decrease, and the ability to resist bacteria will decrease, which is more likely to cause gynecological diseases such as vaginitis, pelvic inflammation, and cervicitis.

5、 Aggravate pain

If a woman has not had sex for a long time, she may find some unexplained pain sensations throughout her body, such as migraines, backache, and so on. If she has sex in pain, it can effectively alleviate the pain. For example, when she has a migraine attack, living in a husband and wife can alleviate or completely eliminate the headache. This is because orgasm can activate the brain's endocrine endorphins, which have analgesic effects.

In short, if women lack sexual life for a long time, it will not only affect their emotions, but also be harmful to their physical health. Women must maintain a regular sexual life, because regular sexual life can improve immunity, cure insomnia symptoms, regulate menstruation, and regulate endocrine levels, thereby delaying aging. Therefore, maintaining regular sex is important for women to maintain a healthy state of mind and body.