Post Date December, 03 2023
Men always find themselves difficult and are truly 'difficult'
Because in modern society, many men carry heavy pressure on their shoulders for family and work, which causes their physical and mental health to be in a state of exhaustion for a long time, greatly affecting their health.
Issues such as erectile dysfunction, sexual dysfunction, and infertility are increasingly troubling men. The most deadly one among them is infertility, which can be said to be one of the "short-lived diseases" that contemporary men are most prone to.
Infertile men are most susceptible to "short-lived diseases"
Many men who sit in the office for a long time have developed the habit of getting up early and squeezing the bus or subway to work, sitting in front of the computer for 8 hours a day; Forgetting to drink water during work, holding urine and not having time to use the restroom; After returning home, face the computer or TV for a few hours; Frequently staying up late, staying up late
This lifestyle can leave men in a state of prolonged sitting, holding urine, and radiation, leading to an increase in temperature in the perineum and scrotum, which can easily lead to prostatitis and testicular spermatogenesis disorders.
In addition, many men belong to the "night cat" tribe, and it is a good time for them to work and play when everyone else is asleep in the dead of night. They either work hard in front of their computers until early morning, or wander around the internet, or sing karaoke, go to bars, jump to discos... Typical representative characters include IT people, night shift drivers, advertisers, and 24-hour convenience store employees.
These people are most likely to be targeted by infertility. If a man is infertile, his attitude towards life will naturally become negative. Over time, it can easily lead to a shortened lifespan. Are male infertility the most common "short-lived disease" that men are prone to
To get rid of male infertility, one must first establish a regular and reasonable schedule, and adjust one's biological clock properly. If you have to stay up late due to work, you should take appropriate halftime breaks and pay attention to supplementing nutrition.
In addition, it is best for night shift workers to have sufficient rest during the day and not arrange other work. Eat more foods rich in collagen and vitamin C, such as meat and fruits, eat less spicy and stimulating heavy mouthed foods, and quit smoking and limit alcohol consumption.
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