Improper sexual lifestyle increases mortality rate with caution, which sexual behaviors can lead to death

What sexual behaviors can lead to sudden death? These types of poor sexual activities can lead to an increase in mortality rates, please be aware.

Sexual activity outside of marriage.

Due to Psychological stress, the person concerned will be nervous and unstable, which is easy to induce cardio cerebral Vascular disease, or even sudden death. In a survey of 5559 cases of sudden cardiac death, Japan found that the proportion of deaths during sexual activity was not high, only 34 cases, accounting for about 6%. But out of these 34 cases, 27 died of extramarital or post sexual activity, up to 80%, indicating that non marital excitement and stimulation are often more harmful than sexual activity itself. And this excessive excitement and excitement is certainly one of the reasons why many people are addicted to extramarital activities.

Sexual activities outside of marriage often leave people in a state of long-term overload, which inevitably greatly affects their physical and mental health. After turning off the lights, they naturally show a tired appearance, and sometimes even fail. Especially for middle-aged people, they have already entered a stage where they are unable to meet their expectations, and if they reluctantly add "additional burdens", the losses can be imagined. Although the extraordinary stimulation of a new partner can occasionally make it extraordinary, it will never last. In fact, most 'infidelity' people say that extramarital sexual behavior, except for its freshness at the beginning, mostly falls short of the quality of marriage. From this, it can be seen that extramarital love is by no means a behavior that has no adverse effects on physical and mental health. For the physical and mental health of oneself and others, please maintain a good mindset.

Drunk cohabitation.

Some people think that alcohol can help people, but alcohol itself can also accelerate blood flow, raise blood pressure, and stimulate Sexual arousal, which is easy to cause cardiovascular and cerebrovascular diseases. So don't drink alcohol, exciting drinks such as coffee, or smoke before having sex.

Although some men seem to ejaculate longer than usual after drinking alcohol, this method is not advisable for sexual assistance. The paralyzing effect of alcohol inhibits the brain center, reduces the sensitivity of the glans, and prolongs ejaculation time. However, neural suppression can also put people in a state of "numbness" and prevent them from fully experiencing the pleasure of sexual activity. In addition, there are often cases of poor erectile function after being drunk, and body movements may also be rough, which is detrimental to sexual activity. Excessive drinking can also affect the secretion of testosterone in men, leading to testicular atrophy, which in turn affects sperm production or directly damages sperm. So, drinking alcohol appears to be helpful, but in reality it is' destructive '.

Excessive fatigue.

If you engage in sexual activity immediately after a long separation, long-distance driving home, or prolonged physical labor, it may cause fatigue in the heart and blood system, leading to sudden death. So when couples reunite after a long separation, don't get too excited. After a long journey back, you should rest first to eliminate fatigue.

Drinking brown sugar water for men can help restore physical strength and resist fatigue. Traditional Chinese medicine believes that brown sugar is warm and sweet, can enter the liver, spleen and stomach meridians, and has the effect of tonifying the middle and benefiting the liver. It contains a large amount of iron, which is the main medium for human body to produce energy.