Post Date December, 03 2023
The JJ of adult men will not continue to grow in the eyes of many people. But in fact, this is not the case. Many living examples tell us that if we want to increase the male JJ, in fact, some food can solve this problem.
1. Fish+Tofu
Function: fresh taste, calcium supplement, can prevent a variety of bone diseases, such as children's rickets, osteoporosis, etc.
Principle: Tofu contains a large amount of calcium. If you eat it alone, its absorption rate is low. But if you eat it with fish rich in vitamin D, it will have a better effect on the absorption and utilization of calcium.
2. Pig liver+spinach
Function: prevent and cure anemia.
Principle: pig liver is rich in folic acid, vitamin B12 and iron and other hematopoietic raw materials. Spinach also contains more folic acid (folic acid food) and iron (iron food). Eating two kinds of food together, one meat and one vegetable, complement each other.
3. Mutton+ginger
Function: It is a good tonic in winter, which can cure cold pain in the back and waist, rheumatic pain in limbs, etc.
Principle: mutton can replenish qi and blood and warm kidney yang, and ginger can relieve pain and remove wind and dampness. With the same food, ginger can not only remove the smell of fishy mutton, but also help warm the yang and remove the cold of mutton.
4. Chicken+chestnut
Function: nourishing blood (blood food), suitable for people with anemia.
Principle: chicken is the product of hemopoiesis and deficiency treatment, while chestnut is the key to strengthening the spleen. Chestnut roast chicken not only tastes delicious, but also has stronger hematopoietic function, especially the old hen roast chestnut.
5. Duck meat+yam
Function: replenish yin and nourish lung, suitable for people with weak constitution.
Principle: Duck meat can nourish yin and relieve heat and cough. Chinese yam has a stronger effect of tonifying yin. It can be eaten with duck meat to eliminate greasy, and at the same time, it can well nourish the lung.
6. Lean meat+garlic
Function: promote blood circulation, eliminate physical fatigue and strengthen physique.
Principle: lean meat contains vitamin B1. Combined with allicin in garlic, it can not only increase the amount of vitamin B1 released, extend the residence time of vitamin B1 in the body, but also promote blood circulation, eliminate fatigue and strengthen the body as soon as possible.
7. Egg+Lily
Function: nourishing yin and moistening dryness, clearing the heart and calming the nerves.
Principle: Lily can clear phlegm and fire, and replenish deficiency and damage, while egg yolk can remove heat and replenish yin and blood. Eating together can better clear the heart and replenish yin.
8. Sesame+kelp
Function: beauty, anti-aging.
Principle: sesame can improve blood circulation, promote metabolism and reduce cholesterol. Kelp is rich in iodine and calcium, which can purify blood and promote the synthesis of thyroxine. The effect of beauty and anti-aging (anti-aging food) is better if taken together.
9. Tofu+radish
Function: good for digestion.
Principle: Tofu is rich in vegetable protein. People with weak spleen and stomach will cause indigestion if they eat more. Radish has a strong digestive ability. Boiling it together can make the bean curd nutrition be absorbed in a large amount.
10. Red wine+peanuts
Function: beneficial to the heart.
Principle: Red grape (grape food) wine contains aspirin, and peanuts contain the beneficial compound sorbitol. Taking the two together can prevent thrombosis and ensure cardiovascular patency.
