If sexual fatigue occurs, it is best to treat it as soon as possible to understand whether it is physiological fatigue, pathological fatigue, or psychological fatigue. What are the reasons for sexual fatigue?
1. Physiological fatigue, traditional sexual activity, involves men engaging in full body exercise. When this exercise reaches orgasm, breathing accelerates, heart rate accelerates, and blood pressure increases.
The result will inevitably accelerate overall exhaustion and induce physical fatigue.
2. Psychological fatigue, sexual activity includes both male physical activity and complex mental activity.
The energy consumption of advanced nerves inevitably leads to psychological fatigue.
Many men are concerned about fatigue after sexual intercourse, as excessive tension and anxiety can exacerbate sexual fatigue.
People with this pathological mentality excessively exaggerate the negative effects of fatigue, attach great importance to the normal occurrence of physiological fatigue, and cause self psychological torment, resulting in this vicious cycle.
There is a fear of sexual activity and abstinence is used to avoid sexual fatigue.
And this psychological burden reflects ignorance about sex.
3. Pathological fatigue, after sexual intercourse, certain potential diseases such as anemia, mild congenital heart disease, high blood calcium, low blood potassium, hypothyroidism, and other symptoms appear.
Some men experience dizziness, fatigue, and fatigue throughout the week after sexual intercourse.
Such as: adrenal aldosterone tumor, long-term diarrhea, taking potassium excretion diuretics, some types of periodic paralysis, hyperthyroidism, hypothyroidism, diabetes, hypoglycemia and other symptoms.
4. Some men may experience eye fatigue, orbital pain, blurred vision, and inflexible eye movements after sexual activity, often lasting for hours or even days.
If sexual activity is complicated, the discomfort level in the eyes mentioned above is even more severe.
Pairs in the cranial nerves emitted by the brain are distributed in the eyeball or orbit, directly affecting vision and eye activity.
5. When eye fatigue occurs after sexual activity, there is no need to be afraid. Pay attention to taking more rest and arranging the frequency of sexual activity. Most eye fatigue can be alleviated on their own.
If it still doesn't relieve, you can do eye exercises, massage acupoints, eliminate tension, improve blood circulation in the eyes, and thus alleviate eye muscle fatigue.