8 Phenomena of Male Sexual Dysfunction and 11 Tips for Improving Sexual Ability with Significant Effects

The length of men's sexual life and the hardness of their erections are often considered as standards for measuring men's sexual ability. How to improve men's sexual ability? How to prolong sexual activity? How to make my younger brother harder and stronger? What are some ways to improve men's sexual abilities? What is the most effective way to improve men's sexual ability?

Eight "Frequent Phenomena" of Decreased Male Sexual Function

Common phenomenon 1: Hearing loss prompt: Poor blood circulation of the inner ear auditory nerve can lead to a decrease in hearing. In addition, the noise in the city is very loud, and teenagers like Walkmans. People may not have significant damage to their hearing when they are young, but they can clearly feel the harm of hearing loss around the age of 30.

Common phenomenon 2: Impaired vision prompt: Eliminate problems with the eyes themselves, indicating vascular diseases. It affects blood circulation, leading to metabolic disorders of the optic nerve and loss of vision.

Common phenomenon 3: Hair loss Reminder: Entering the peak of career, mental and psychological pressure increases, leading to endocrine and blood circulation disorders, resulting in hair loss and gradually thinning of hair.

Common phenomenon 4: Sexual reminder: The reasons for the decline in sexual ability in men aged 30 come from psychological and physiological aspects, such as psychological aesthetic fatigue, excessive mental stress, decreased physiological androgen levels, poor blood circulation, and can lead to erectile dysfunction.

Common phenomenon 5: Respiratory reminder: Climbing stairs and breathing after running indicates that lung function is beginning to decline. Research has shown that without scientific exercise, lung function will begin to weaken after the age of 20.

Common Phenomenon 6: Tooth Dirty Reminder: Men's teeth are prone to getting dirty after the age of 30, which is related to not paying attention to oral hygiene. If the brushing posture is not correct and the brushing is not thorough, people's gums will gradually shrink, teeth will widen, tartar will increase, deposit around the teeth and gums, dental plaque will become active, and oral hygiene will be poor. Therefore, brushing teeth in the morning and evening should be changed to the correct brushing posture after each meal.

Common Symptom 7: Fatigue Reminder: If a 30-year-old male consistently lacks energy and listlessness in work or life, it may be caused by psychological stress or endocrine changes. This indicates that the levels of androgens have decreased.

Common phenomenon 8: Weak exercise ability Reminder: After exercise, the phenomenon of rapid heartbeat lasts for a long time, and the heart's regulatory ability decreases, indicating that the reserve capacity of the heart itself has decreased. This is caused by aging and weakened elasticity of the heart muscles, and is related to poor performance.