Sexual Health
How to treat premature ejaculation with good results? Can massage really treat premature ejaculation
Premature ejaculation is the face of a big man like me, a true killer of sexual happiness. Premature ejaculation not only brings great pain and psychological burden to the wife, but also causes great harm to the wife. Introduce the five step treatment for premature ejaculation and massage the method for male premature ejaculation for reference.
1. Self care therapy
Click on both sides of the San Yin Jiao, take turns, and do the movements of tightening the abdomen and lifting the anus on time. 1-2 times a day for 30-40 minutes each time.
2. Pinching and squeezing technique
This method involves the woman placing her thumb on the frenulum of the penis, placing the pulp of her index and middle fingers on the coronal margin of the other side of the penis, squeezing and trampling for 4 seconds, and then suddenly releasing it. The direction of applying pressure is backward in the past, never from one side to the other, and do not pinch or scratch the penis with your nails.
3. Sitting therapy
The patient should take a sitting posture, close their eyes to relax, and take up the stars, Baihui, Tongtian, Jianjing, Zhongfu, Shenmen, Laogong, etc. The techniques can include tapping, pressing, kneading, holding, vibrating, etc., for 30 to 40 minutes each time.
4. Mastering techniques
When the female partner arouses sexual arousal when the male partner is exposed, grasp the penis for a few seconds, then suddenly relax, and then repeatedly grasp before sexual intercourse. When the man wants to ejaculate, he obstructs sexual intercourse, pulls out the penis, holds it for a few more seconds, and then relaxes. Repeat this process until the erection decreases slightly, followed by sexual intercourse, continuous friction, and ejaculation.
5. Prone position therapy
The patient takes a prone position, loosens their belt, closes their eyes, and relaxes their entire body. The acupoints selected are Xinshu, Ganshu, Shenshu, Mingmen, Yangguan, Huantiao, Kunlun, and Weizhong. Techniques such as applying points, pressing, kneading, tapping, vibrating, etc. 30 to 40 minutes per day, 5 times per week, and continuous treatment for 1 month.
How to treat premature ejaculation?
(1) Treatment should follow the general principles of sexual therapy, such as participation of both men and women, collection of complete medical history, re education on sexual physiology and other aspects for patients, elimination of various concerns, and recognition that rebuilding normal ejaculation response is easy.
(2) Change the sexual position and engage in sexual intercourse with a woman. The woman engages in intense genital friction, while the man is in a passive position with relaxed muscles and low excitability, and can achieve orgasm simultaneously with the woman. Lateral sexual intercourse can also be used to avoid vigorous hip movements and reduce blood flow to the lower limbs caused by pelvic shear syndrome. Due to its labor-saving and small range of movements, the development of male excitement is slower, which naturally helps to delay the occurrence of ejaculation. These positions help reduce irritation and prolong sexual intercourse.