Core Tip: Premature ejaculation is an unspoken secret of many male friends, not only affecting marital life, but also causing certain psychological pressure on oneself. Over time, psychological changes can also occur. So how to treat premature ejaculation? What should be paid attention to in diet to help treat premature ejaculation? Some warm and nourishing kidney foods are good, so avoid eating foods that are thick and stimulating.
Premature ejaculation is a disease that many modern men suffer from. The cause of premature ejaculation is believed to be caused by insufficient kidney yang in traditional Chinese medicine, so it is also necessary to take appropriate dietary supplements in daily life. According to different physical conditions and personal preferences, selective food conditioning is very beneficial for the recovery and adjustment of physical conditions. Let's take a look at how to treat premature ejaculation and what food pies can be used for.
Kidney Yang Deficiency Type
Some people's premature ejaculation is caused by insufficient nephritis, so food can be used to warm and replenish kidney yang. This type of patient can reasonably mix and match food during three meals a day to achieve the effect of conditioning the body. Breakfast: rice, milk, eggs, Fermented bean curd such as rice porridge, 1 cup of milk, boiled eggs, Fermented bean curd; Lunch: rice, mutton, celery, shrimp such as rice, Stir-fried mutton slices with Chinese onion or green scallion with scallions, shrimp mixed with celery; Dinner: Rice, yam, pork such as rice, fried pork slices with yam. This combination is both nutritious and nourishing for kidney yang, and is also good for relieving and treating premature ejaculation.
Kidney Deficiency and Yang Hyperactivity Type
Unlike patients with kidney yang deficiency, some patients have premature ejaculation due to kidney deficiency and yang hyperactivity. The treatment of premature ejaculation in this type of situation requires not only tonifying the kidney but also avoiding excessive yang qi, and eating some warm and nourishing foods in moderation. At three meals a day, the following matches can be made: breakfast: 1 cup of milk, buckwheat, japonica rice, eggs, celery, dried bean curd, such as boiled eggs, 1 cup of milk, buckwheat Congee, celery mixed with dried bean curd; Lunch: wheat flour, pork, eggplant, lettuce such as Mantou, eggplant barbecue, lettuce in oyster sauce; Dinner: Rice, turtle, tofu such as rice, steamed turtle, tofu soup. This kind of food selection is a good food choice for patients with kidney deficiency and yang hyperactivity, which can tonify the kidney without causing excess yang qi.