How to regulate impotence through diet? What are the methods of dietotherapy for impotence

Impotence refers to the inability of men to erect or have a weak erection or to complete normal sexual life quickly, or the inability of the penis to insert into the vagina for sexual intercourse. Impotence is also known as "male sexual dysfunction is the most common disease. Experts remind that occasional sexual failure 1-2 times can not be considered impotence.

Tips for diet treatment of impotence

Impotence can be caused by psychological factors, physical factors, environmental factors, etc. The diet in daily life can treat impotence, including yam lentil Congee, longan yam Congee, front leaf Congee, etc.

Yam and lentil Congee

Raw materials: 60 grams of fresh yam, 20 grams of lentils, 120 grams of glutinous rice, and 25 grams of brown sugar.

Preparation: first wash, peel and slice the yam. Then wash the lentils and mash them, put them in the casserole with the washed glutinous rice, add water to cook Congee, and add yam slices when it is 50% mature. After Congee is cooked, add brown sugar and mix well.

Administration: Take a large bowl in the morning and evening, 7 to 10 days is a course of treatment, which can regulate the spleen and stomach, and is applicable to impotence caused by weakness of the spleen and stomach.

Note: diabetes patients cannot use brown sugar.

2、 Longan yam Congee

Ingredients: 5 pieces of longan meat, 50g of yam, 50g of japonica rice.

Preparation: Put rice and yam into casserole to cook Congee. When Congee is half thick, add longan meat and cook it

How to take it: take it in the morning, one course of treatment for 10 days, and take it after 5 days, generally three courses of treatment. It is applicable to impotence caused by heart and spleen deficiency.