Sexual Health
How to prevent and cure sexual dysfunction? Learn three ways to prevent and cure sexual dysfunction
1. Correct sexual attitude
Fear and anxiety of sexual behavior are the main causes of sexual dysfunction. It can reduce sexual desire, lose self-confidence, and directly lead to impotence and frigidity. Sexual dysfunction in turn aggravates anxiety and fear, forming a vicious circle. At this stage, the treatment is to correct the patients' incorrect understanding and attitude, and eliminate the resulting anxiety and fear.
2. Sex education
Sex education is to introduce some sexual knowledge through simple and frank dialogue, so that patients can have a complete and correct concept of sexual anatomy and physiology, so that patients can eliminate their concerns and know that their sexual function is not imaginary. Adolescents have not received formal sexual knowledge learning, and are prone to sexual dysfunction when they grow up, because society cannot provide correct or wrong information about sexual physiology.
Patients with sexual dysfunction due to lack of sexual knowledge can be cured through sex education without other special treatment. However, it should be noted that although the problem of sexual knowledge is easy to change, the resulting sexual behavior abnormalities often cannot be corrected quickly. At this stage, if other obvious problems (such as marital barriers) are found, they need to be dealt with separately.
3. Learning technology
One of the reasons for sexual dysfunction is that neither sex partner has mastered the necessary sexual technology. The task of treatment at this stage is to teach patients the necessary sexual skills.
Communication technology. Due to the influence of traditional Chinese culture, couples rarely communicate with each other about many matters related to sex, and their feelings, needs and fears about sex are often avoided or expressed in vague ways, which creates obstacles in this regard. Tell the patient to pay attention to the verbal and non-verbal communication between husband and wife, avoid the emotions that are not suitable for sexual life, reasonably arrange the number and time of sexual life, pay attention to each other's sexual requirements and expressions, and deepen mutual understanding.