How to judge whether your prostate is healthy? Whether the prostate is healthy can be seen from urination

Prostatitis is one of the common diseases in andrology. There are many reasons for prostatitis. So who are prone to suffer from prostatitis? How to judge whether your prostate is healthy and how to prevent it? Let the editor tell you.

Five bad habits that can cause prostatitis in men

Taste spicy, prostate pain

More than half of men aged 50 suffer from prostate disease. Drinking and eating spicy food will cause urine irritants, increased pressure in the bladder, urine reflux in the prostate and other sequelae, causing prostatitis. In addition, the symptoms of prostate will be aggravated by the invisible details such as suffocation, tension and depression, cold, fatigue, and excessive room.

Excessive drinking is prone to dysfunction

From the incidence of ED, smokers are twice as high as non-smokers. The cause of ED is that nicotine and other harmful substances in tobacco cause insufficient blood flow in the penis artery. At the same time, male smoking will reduce sperm. The data shows that smoking 20 cigarettes a day, the sperm survival rate is only 50%. In the semen of long-term drinkers who have many kinds of abnormal sperm, the number of sperm is also significantly reduced, the activity is weakened, and the incidence of impotence, infertility, and male feminization is significantly increased.

Men who neglect hygiene and are prone to reproductive infection often do not pay attention to the hygiene of the genitals, especially those with long foreskin, and the foreskin is prone to hide dirt. If they do not pay attention to the hygiene of the genitals, they often breed bacteria, which can infect diseases, causing balanitis, urinary tract infection, prostatitis, orchitis and other male diseases

Sauna affects spermatogenesis

The best temperature for sperm production is 35.6 ℃~36.0 ℃. Men often take a hot shower and spend too long in the sauna room. The number of sperm heated by the scrotum decreases and dead sperm appears. Therefore, young people should be careful to take a sauna, and the water temperature should be around 34 ℃.

Long-term masturbation

Frequent masturbation is prone to local repeated congestion, damage to the prostate, and prostatitis.

Whether the prostate is healthy can be seen from urination

Urine problems can be warned

Urine is also a barometer of health. Urine is a normal physiological metabolite of the human body. Urine is also a barometer of health. The number of urination per day, the reason for urination frequency, and the change of urine color represent the reaction of the body, including knowledge. Urine is easy to rush out of the door. When working in the daytime, I often urinate in the toilet and want to squat in the toilet. When I go to bed at night, I always get up and urinate. I work seven or eight times every night and can't sleep all night. That doesn't count. Sometimes if you want to urinate, you must go to the toilet immediately. A little slower, urine will rush out of the door. When urinating, lower abdominal colic and urethral burning pain should be considered whether it is prostate disease. For patients with benign prostatic hyperplasia, the stimulation symptoms often appear faster, especially the increase of nocturnal urine, which is often the earliest manifestation of benign prostatic hyperplasia. The occurrence of urination problems in patients with prostate disease is gradual. The initial manifestations are irritating symptoms of lower urinary tract: frequent urination, urgency, pain in urination, and urgent urinary incontinence. Milk white urine: urinary tract disease is also called chyluria. The most common is chyluria caused by filariasis, especially after drinking milk and high-fat diet. However, if milky white urine is accompanied by abnormal urination, fever, and low back pain, severe urinary tract infection such as pyelonephritis, cystitis, urethritis, or renal tuberculosis should be suspected.