Post Date December, 03 2023
Since ancient times, there have been many ways to eat lycium barbarum, including direct chewing, tea making, wine dipping, Congee cooking, soup making, soup cooking, cooking, etc. There is a scientific basis for using wolfberry eggs to tonify the kidneys and boost yang. Usually, 30g of wolfberry seeds are taken from cocoa, and the eggs are boiled in clean water. After the eggs are cooked, they are taken out of the shell and boiled again. Drink soup and eat the eggs. What kind of aphrodisiac does a man eat can be taken continuously for 3-5 days.
The simplest way to eat deficiency and weakness caused by kidney yin deficiency, waist and leg pain, foot and knee tenderness, dizziness and tinnitus is to soak goji berries in water. Alternatively, directly chewing goji berries is more conducive to the absorption of nutrients. When eating goji berries due to kidney yin deficiency, 20-30 grams of goji berries can be taken. Soak them in boiling water, cover them, and simmer for 10-20 minutes before drinking. Soak them two or three times before eating the goji berries. People with a hot constitution can take 15-40 capsules in the morning and evening, and persist for 1-3 months to achieve effective results. Men with a cold constitution should not eat it raw, but it can be steamed in a bowl for 30-40 minutes before serving as a snack.
In addition, it is important to choose the right timing for goji berries to tonify the kidneys. Eating goji berries in summer is effective in tonifying the kidneys. Goji berries are a great food, not only as a health food, but also have a health preserving effect. Red dates are a holy grail for nourishing qi and blood, and they are also cost-effective. People do not need to buy expensive supplements in the market. By using red dates well, they can achieve health preservation and health benefits.
Based on the above introduction, many friends may have some understanding of how to eat goji berries to tonify the kidneys. Gender health experts remind that although goji berries have a positive effect on tonifying the kidneys, not everyone is suitable to take goji berries. What to eat for men to boost their yang? Due to the strong warming effect of goji berries on the body, it is best not to eat goji berries for patients with colds, fever, and inflammation.
