Post Date November, 16 2024
Palace cold brings great troubles to women. Women with palace cold have cold hands and feet, and their whole body is weak, especially during physiological days when physiological pain occurs. Women should pay attention to the insulation of the uterus, especially the nursing work during physiological periods. How to distinguish palace cold
Three symptoms can identify uterine coldness
1. Cold hands and feet: Cold hands and feet are common symptoms in women with cold uterus. Women with cold hands and feet should be vigilant about whether uterine cold is caused. Uterine cold is mainly caused by women's cold uterus during menstruation. Excessive uterine cold can affect health and also affect women's menstrual period.
2. Physiological dysmenorrhea: Women with uterine cold have physiological dysmenorrhea, causing various physical discomfort. Uterine cold seriously affects women's health and affects their physiological cycles. Uterine cold prolongs women's physiological days and causes menstrual blood to turn black.
3. Body obesity: Women with uterine cold are prone to physical obesity. Women need to understand the common manifestations of uterine cold. If these abnormal phenomena occur, they should be vigilant about whether uterine cold is causing them. Uterine cold not only causes female body obesity, but also affects the normal metabolic function of women's skin
Teach you how to cook Gonghan
1. Brown sugar ginger tea: Women with palace cold can usually drink more brown sugar ginger tea, which has the effect of cooking palace cold and warming the uterus. It can expel moisture and cold from the human body, making the female body quickly warm. Ginger has the effect of warming the stomach
2. More exposure to the sun: It is beneficial for the body to spend more time in the sun. Exposure to solar energy promotes the conversion of trace elements in the body, effectively regulating the cold condition of women's uterus. Women's uterus is cold and do not eat cold food. Pay attention to body insulation and increase clothing appropriately in daily life
3. Eat more nourishing and warm foods: Women with palace cold should eat more walnuts and peanuts. These foods contain high energy and have the effect of cooking palace cold, effectively improving women's cold constitution. Women with palace cold should choose warm foods and should not eat cold foods
How to distinguish between palace cold? Women with cold uteri, hands and feet, and menstrual cramps are prone to symptoms of body obesity. Women with cold uteri should maintain their uterus and ovaries, pay special attention to insulation during physiological days, eat more warm food, and effectively adjust the cold condition of the uterus.
