Post Date November, 17 2024
Premenstrual syndrome is a condition that occurs during a woman's menstrual period and is also an abnormal phenomenon. It is necessary to pay attention to one's own changes and make timely judgments.
What is Premenstrual Syndrome
Premenstrual syndrome, also known as premenstrual syndrome, refers to a series of mental and physical symptoms that women experience before menstruation due to hormonal changes in the blood during the menstrual cycle, including irritability, nervousness, nervousness, swelling, diarrhea, breast swelling, and other symptoms, which disappear with the passage of menstruation.
Premenstrual syndrome generally occurs 7-14 days before menstruation. The typical premenstrual syndrome starts one week before menstruation, and the symptoms gradually worsen. It is most severe 2-3 days before menstruation, and suddenly disappears after menstruation.
The incidence rate of prophase syndrome is 50% of women, and the incidence rate of women between 20 and 30 years old is the highest. Female friends can effectively alleviate and prevent the occurrence of premenstrual syndrome by strengthening exercise, maintaining a happy mood, and maintaining good lifestyle habits in their daily lives.
Symptoms of premenstrual syndrome
1. Mental and emotional manifestations: including changes in emotions, cognition, and behavior. Women with premenstrual syndrome may experience two different emotional states. Some women are mentally nervous, physically and mentally restless, irritable, critical, and easily angry. Small things can cause emotional impulses, arguments, crying, and inability to control themselves. In addition, some women with premenstrual syndrome may become listless, depressed, anxious, sad, or emotional. They enjoy loneliness and are unwilling to communicate with others or participate in social activities. They cannot concentrate and their judgment weakens.
2. Appearance symptoms: Women with premenstrual syndrome may experience symptoms of fluid accumulation. The common symptom is swelling of the hands and feet, and a few female patients have significantly increased weight, resulting in narrow fitting clothes. Some people experience abdominal distension, accompanied by gastrointestinal dysfunction such as nausea and vomiting, and occasionally have intestinal spasms. During clinical menstruation, diarrhea and frequent urination may occur. Due to pelvic tissue edema and congestion, symptoms such as pelvic distension and lumbosacral pain may occur.
3. Symptoms of headache: Premenstrual headache is one of the premenstrual syndromes, mostly bilateral premenstrual headache, and some women experience unilateral premenstrual headache. The pain area is not fixed, usually located in the temporal or occipital region, accompanied by nausea and vomiting, which appeared a few days ago and reached a peak in menstrual blood.
