Post Date December, 02 2023
Marriage is a problem that many families face. After all, the end of marriage is not so easily accepted. Women are more likely to have psychological problems because of their marriage and love, and neither the party proposing a divorce nor the party forced to break up can escape this obsession.
Marriage change is more likely to cause psychological problems for women
The key to health problems caused by marriage change is psychological problems. After divorce, many people will seek psychological counseling experts, after all, the end of marriage is not so easy to accept. Neither the party proposing a divorce nor the party forced to break up can escape this evil spirit. Researchers from the research group "The Impact of Breakups on the Mental Health of Men and Women" at Queen Mary's College, University of London, UK, found that women are more likely to experience psychological problems such as anxiety than men during divorce, possibly due to the fact that women are more likely to feel a lack of financial and property security. After a breakup, depression and depression are normal phenomena, but women take much longer to recover from emotional harm than men, and their mental health continues to deteriorate as the number of breakups increases.
Another study involving 1 billion people in seven European countries found that the mortality rate of married people is 10% to 15% lower than the total population. Married men are more likely to maintain a healthy lifestyle because their wives' incessant preaching can urge their behavior; And women value their intimate relationship more, which enhances their mental health.
In other words, marriage brings physical health to men and mental health to women. Research also shows that people with stable sexual relationships or happy families tend to have the best mental health; On the contrary, painful breakups are the main culprit leading to mental health, especially for women.
Because women are relatively not as free and easy as men, women generally have a strong sense of loneliness, loneliness, and loss after divorce. In addition, influenced by traditional beliefs, women after divorce are more likely to be discussed, resulting in inferiority complex, depression, anxiety, and helplessness. These negative moods are very detrimental to women's mental health.
How to Timely Adjust Bad Psychology After Marriage Change
1. Let go of the lost feelings. After divorce, you can cry a few times, pour out your inner thoughts to others, and vent your bad emotions.
2. Resist dependence and face the reality of divorce. The long-term relationship in marriage can lead to a dependency mentality that is difficult to overcome after a marriage change. Think of divorce as an experience in life and tell yourself that you have tried your best for this marriage and should have no regrets.
3. Move out of the house where you lived before marriage, and leave to live a sad new life. Psychologists say environmental desensitization therapy is very beneficial for improving the mood of divorced women. In other words, in order to quickly forget sad memories, women after divorce should try to leave their original environment as far as possible.
4. Correct your mindset and welcome the unknown new life. Divorce only represents the end of this relationship, which can also be said to have the right to pursue true love. The best way to shake off the shadow of divorce is to greet each new day with a happy and optimistic attitude, and may soon reap a valuable new relationship.
