How many times a week is it better for elderly people to cohabit? Precautions for Human Life in the Elderly

Sexual activity is the button that couples use to maintain their relationship, and it is also a normal physiological need for couples. During sexual activity, couples can satisfy each other, regulate their bodies, and enjoy their physical and mental well-being. For elderly couples, many refuse to have sex and believe they have entered the elderly stage. Sexual activity is not allowed, but it is a normal physiological requirement for elderly people to have sexual desire and sexual neutrality. They only know that the number of sexual intercourse sessions per week cannot exceed this number.

How many times a week is suitable for elderly people to have sexual intercourse?

Many elderly people have a negative attitude towards sexual activity and believe that entering the age stage of sexual activity is shameful, but they are unaware that appropriate sexual activity is beneficial for their health. However, generally speaking, having a one-time sexual activity is sufficient, and it should not be too frequent. Excessive physical exertion and inconvenience in movement can cause accidents. Elderly people should pay attention to feeling good about each other after sexual activity, not fatigue, and not explain the frequency of sexual activity.

What issues should elderly people pay attention to when cohabiting?

1. Pay attention to emotions

Most elderly people are weak and easily feel tired in the process of sexual life. Therefore, emotional stability is very important before sexual life. Emotional insecurity and tension will affect the quality of sexual life. Brain tension is easy to fatigue. Before sexual life, regulate feelings, calm the mood, relax the mood, and improve the quality of sexual life

2. Hygiene and cleanliness

Before sexual intercourse, it is necessary to clean the reproductive organs. Most people believe that the reproductive system is not prone to getting sick, especially in women. Gynecological diseases are rare, but in addition to gynecological diseases, other diseases are also transmitted through sexual intercourse, such as urinary tract infections. During sexual intercourse, it is necessary to clean the organs

3. Unable to proceed at an untimely time

Many elderly people have chronic diseases such as hypertension, hyperglycemia, and hyperlipidemia, which can cause discomfort. Therefore, before engaging in sexual activity, observe the body and prohibit the impact of discomfort on the quality of sexual life

4. Not pursuing excitement

Elderly people have limited physical mobility, and pursuing stimulation during sexual activity can easily accelerate blood circulation. Rapid heartbeat can cause cardiovascular disease, and attention should be paid.

The warm reminder is that elderly people can have sex, but they should pay attention to the frequency, not too frequently, and prevent accidents and problems during sexual activity. Before sexual activity, they should pay attention, and their movements should be slow during sexual activity, and they should not go beyond the range in pursuit of stimulation