Menstruation is a woman's closest friend, which occurs almost every 28 days. Draining menstrual blood is equivalent to expelling some toxins from the body, thereby extending lifespan. There are many secrets hidden in a woman's menstrual cycle, but most women are unaware of them.
What are the secrets about menstruation?
1. Menstruation can make women happier
When menstruation arrives, there will be certain changes in body hormones. When progesterone is low, menstruation will feel relaxed and happy. In addition, frequent congestion during menstruation can directly lead to sexual desire.
2. The easier it is to get pregnant during menstruation
Prohibiting sexual activity during menstruation can prevent the occurrence of gynecological diseases, and even having sex during menstruation may lead to pregnancy. Research has found that women with short menstrual cycles generally have an increased pregnancy rate during menstruation.
3. The attractiveness of women during menstruation also decreases
In fact, men have very strong sensitivity. During menstruation, women's sense of smell is very sensitive to menstruation, and their testosterone levels are easily affected by male odors.
4. Menstruation can change a woman's voice
In fact, it is possible to perceive whether menstruation is coming through a woman's voice. Because the structure of throat cells changes during menstruation, they are easily influenced by hormones.
5. The average menstrual volume is less than 1 cup
Frequent replacement of sanitary napkins on the second and third days of menstruation may result in significant blood loss, but in reality, the menstrual flow is less than 1 cup. If a woman's menstrual bleeding exceeds one cup, she should immediately go to the hospital to cook to avoid anemia.
6. Emotional instability in women during menstruation
80% of women have a irritable and sensitive temper during their menstrual period, always caring about small things and being lazy. At this stage, male friends must understand women well and help them with household chores. Girls should eat more fresh vegetables and fruits, and supplement foods rich in potassium and iron to stabilize their relationships.
Warm Reminder
The above are the secrets of menstruation. During menstruation, do not have too much psychological burden, avoid physical and mental labor, and do not bathe in cold water. Otherwise, physical pain will worsen, and the body will supplement nutrients, regularly ration three meals a day, avoid overeating, and practice yoga and walking can alleviate physical pain. Avoid emotional stimulation, exercise appropriately to enhance physical fitness, develop a good habit of regular bowel movements, and face everything with a calm mind.