How does chronic prostatitis self-massage? Which parts can be massaged away from prostatitis

In short, prostate massage therapy is an auxiliary therapy, which regularly discharges prostate fluid and inflammatory substances through prostate massage, relieves prostate secretion and deposition, improves local blood circulation, and promotes the absorption and regression of inflammation. Self-massage is a simple and effective method for patients with chronic prostatitis who have full, soft and secreting prostate.

Self-massage and treatment of chronic prostatitis

There are many patients with chronic prostatitis, which can be said to be the most common disease in urology. Because of the anatomical structure and physiological characteristics of the prostate, the course of disease is often long, and patients are deeply distressed, and some even lose confidence in the cure. Therefore, a self-massage therapy is recommended to treat chronic prostatitis patients, hoping to help these patients.

(1) Sit with your arms bent and elbows behind you, and rub your palms up and down on both sides of your waist, subject to the feeling of fever. Then use the thumb shu point for about 30 seconds.

(2) Lie on your side, rub your hips several times, put your palm on the sacrum, and rub it clockwise, subject to local and abdominal fever. Finally, knead Bladder Shu.

(3) Lie on your back, bend your knees, put a pillow under your head, and knead your abdomen 30 to 40 times clockwise with your right palm centered on your navel, and then press the Qihai, Guanyuan, Qugu and other acupoints.

(4) Stand with your feet slightly wider than your shoulders. Press both hands on both sides of the navel, push back to both sides of the waist eye, push down from the waist eye to the sacrum, and then push along the back of the thigh to the heel (at this time, the upper body bends forward), and turn both hands along the outside of the foot through the toes to the inside of the foot; Then slowly extend to the waist and push your hands up along the inside of your legs to both sides of your navel. Massage 7-10 times.

The above massage is usually performed once a day, usually before going to bed or after getting up. Meanwhile, empty urine before massage; Massage must be gentle. Before massage, lubricate the fingertips with soap and water to reduce discomfort; If the prostate is found to have obvious pain or cystic enhancement during self-massage, you should go to the specialist clinic in time to avoid prostate massage during the acute attack of chronic prostatitis.

It needs to be emphasized that self-massage therapy is only a method of cooperative treatment and cannot completely replace other treatments.