People refer to the date within a year from the date of marriage as the newlywed period, which has undergone significant changes in life, from one person's life to the marriage of two people. Sex has also been incorporated into daily life, so newlyweds need to learn more about sexual health knowledge in order to have a harmonious sexual life. So how can newlyweds maintain a harmonious sexual life? Next, we will provide a detailed introduction for your reference.
1. Couple massage
Adequate massage between couples can help promote blood circulation. It can also increase the release of sex hormones, and wonderful sex is inevitable.
2. Keep the bedroom warm
Research has found that bedrooms are warm, have better sex, and have relatively higher temperatures. Helps to dilate blood vessels and increase overall blood flow.
3. Fully prepared psychologically
Be mentally prepared for your newlywed life. Have a smooth first sexual life on the wedding night, prevent sexual emergencies after marriage, and treat hymen scientifically, so as to establish a harmonious sexual life.
4. Ensure sufficient sleep
To enhance sexual endurance, it is necessary to eliminate sleep deprivation. The prerequisite for achieving satisfactory sexual life for couples is to ensure sufficient sleep, and men should especially avoid unhealthy lifestyles that affect sleep, such as staying up late. Because sleep is the most cost-effective and efficient sexual function "health care method".
5. Maintain physical activity
Sexual activity is both technical and physical, and energy is essential for lasting sexual activity. To obtain sufficient energy, one can only do it through daily exercise. Regular exercise can improve endurance and explosiveness, thereby improving the quality of sexual activity. The reason is that actively exercising can improve sexual endurance and promote blood circulation in the body.
6. Sexual intercourse requires good contraception
During the honeymoon period, both men and women were overworked to arrange marriage. Drinking, smoking, or traveling with socialized guests is not conducive to conception and should be avoided.
Newly married couples have frequent sexual activity and strong reproductive ability. It is necessary to choose a reliable contraceptive method that does not affect future fertility. Choosing short acting oral contraceptives and condoms is more appropriate, as safe contraception or in vitro ejaculation often result in errors during the newlywed period due to poor mastery. Various topical contraceptive preparations can be used in conjunction with condoms to increase vaginal lubrication and contraceptive effectiveness.