Post Date December, 03 2023
How do middle-aged women have sex? How can NT women lead a good husband and wife life when they are middle-aged and elderly? This question is very worthy of our scientific research. How often do middle-aged women live together? How many times a week do they usually have to live together to make everything normal? In addition, are there any good ways for middle-aged women to improve the quality of their married life? This question is all we need to explore. Let's take a look at the married life of middle-aged women together above and below. nt
Middle-aged women need to do many levels of diligence to achieve a happy married life. They should first pay attention to sports, fitness, beauty, and skin care, and pay attention to the balance of nutrients in their diet. In moderate cases, they can choose some drugs to adjust. n
1、 Actively lead a good married life based on their sexual desires and functions
Middle-aged women (women's food) should maintain a high level of marital life once a week. If their sexual desire is strong, it can also be moderately increased. But don't artificially suppress emotional desires. n
2、 Pay attention to sports fitness (sports fitness food) and beauty skin care (beauty skin care food) n
In fact, women who enter female menopause (female menopause food) usually have a half aged appearance, sagging breasts, and a gradual loss of their former luster and curvaceous figure. However, if you often sign up for fitness exercises and pay attention to dressing up, it can help enhance your physical charm and attractiveness to friends of the opposite sex, especially by clearing up your image in your husband's heart. Why don't middle-aged women regularly engage in exercises such as jogging, playing table tennis, tennis, and doing aerobics. That can not only improve the physical and mental health of the whole body (physical and mental health food), but also beneficial for improving sexual function and enhancing sexual function. As the saying goes, "Don't shy away from beauty when you are old." Middle-aged women should pay more attention to the surface decoration, and if necessary, can also enter a beauty salon and dress appropriately, which can make them feel younger and more alive, creating a positive, active and happy feeling in their psychological state. n
3、 Focus on nutrition and diet
Middle-aged and elderly women should eat some ingredients that are conducive to beauty and skin care and improve sexual function, such as freshwater fish, egg foods, beef, rabbit meat, skin meat, white sesame, pure honey (pure honey food), walnut kernels, and other ingredients that contain protein (protein food), nutrients (nutrient food), and vitamins (vitamin food), which can have a two-way effect of beauty and skin care and "enhancing sexual desire. In addition, legumes Fresh fruits (vegetables and fruit foods), fresh fruits (fresh fruit foods), and other foods are also indispensable for maintaining physical and mental health. n
4、 Drug Adjustment n
Some women may mainly exhibit mild or severe "female menopausal syndrome", which has a certain impact on the lives of couples. In fact, female menopausal syndrome is a psychological, physiological, and multifunctional imbalance dominated by psychological disorders. In addition to psychological guidance, women can take appropriate doses of estrogen (such as diethylstilbestrol), Gengniankang, oryzanol tablets, and vitamin b26 under the specific guidance of a doctor, To correct many of the discomfort of women's menopause. n
5、 Improve and regulate sexual lifestyle
1. By changing roles, many middle-aged women increase their sexual desire during the "second hot love period," while their immediate relatives become relatively sexually weaker. For example, what should I do if men are no longer as active as young people? Why not switch personas at this time. If physiology requires it, women should actively transmit sexual data signals to men and actively become intimate with them. Doing so can help promote men's sexual interests and stimulate their sexual desire. n
2. It is the need for sufficient touching in the life of a husband and wife. The entire process of arousing sexual impulses for middle-aged and elderly men and women is slower than before. They should use sufficient time to kiss, hug, and touch each other, including touching male reproductive organs. This can increase the time required for each stroking position, change the rhythm and amplitude of the stroking, and lay the foundation for achieving sexual pleasure. n
3. Able to change sexual intercourse posture. Most adults are just beginning to gain weight, and gaining weight can change traditional male and female sexual intercourse positions, such as lying on the side, female and male, but changing posture requires exploring and feeling each other. n
4. Pay attention to the dampness of the reproductive organs. Middle aged women may experience itching, burning sensation, and dryness and pain during sexual activity due to decreased reproductive organ function and insufficient female secretion. Before having sex, applying some medical Vaseline or contraceptive ointment to male or female reproductive organs can prevent the occurrence of this discomfort. n
In addition, it is worth mentioning that middle-aged women can also have abnormally high libido due to some diseases such as thalamic and pituitary disorders, sexual hormone disorders, and psychosis. Do not confuse this with a "second honeymoon trip.". n
Above, we have introduced in detail how middle-aged women lead a happy married life. We understand that middle-aged women need to work hard to live a good married life. We need to understand the methods of regulating their married life and can choose drugs to make some physiological adjustments. In addition, food and drink matching, physical and mental health, and beauty and skin care are all important elements. n
